Mutton is rich in nutrients such as protein, fat, phosphorus, iron, calcium and vitamin B 1. It is very beneficial for women to eat mutton in moderation for anemia and postpartum deficiency of both qi and blood. In addition, mutton can also promote lactation, so women can eat some mutton in moderation after delivery.

People who are suitable for physical weakness and stomach cold are not suitable for eating mutton, and people who have symptoms of getting angry such as fever, toothache, sore mouth and tongue, coughing and spitting yellow phlegm are not suitable for eating; People with liver disease, hypertension, acute enteritis or other infectious diseases and fever should not eat exogenous diseases; If the body is hot, use it with caution. Patients with summer heat or fever should eat carefully; People suffering from edema, bone steaming, malaria, exogenous diseases and various heat-related diseases should fast.