Preparation before making: ribs 400g, auxiliary materials, appropriate amount of oil, appropriate amount of salt, sugar 1 teaspoon, soy sauce 1 teaspoon, raw flour 1 teaspoon, a little pepper powder and a little pepper.

How to make it: prepare a sparerib, try to choose a thicker one, wash it and cut it into small pieces.

Add salt, sugar, soy sauce and corn flour and marinate for 30 minutes.

When the oil temperature in the pot is 70% hot, add the ribs and fry them with slow fire. The ribs are cooked, take them out. When the oil temperature in the pot rises again, fry the ribs until they are crisper and more fragrant. Then take it out for later use.

Prepare pepper and Chili powder. Don't put oil in the pot, put some pepper powder and pepper powder, and add some salt. Stir-fry the salt and pepper in the spicy pot slowly with the smallest fire.

Immediately after the fragrance comes out, put the fried ribs into stir fry. Then stir and mix quickly until the ribs are wrapped with salt and pepper, and then they can be fished out and put on a plate.

Salted ribs are home-cooked dishes. The main ingredient is ribs, the ingredients are onions, ginger and chives, and the seasonings are salt and pepper. This is stew.

The function of salt spareribs is as follows:

Buzhong Yiqi: Chinese medicine believes that ribs can make up the middle jiao, whether it is sauce ribs or ribs soup, whether it is braised or stir-fried, ribs have the function of making up the middle jiao.

Nourish the spleen and stomach: ribs can nourish the spleen and stomach, and reasonable consumption of ribs can protect the function of the spleen and stomach.

Improve anemia: ribs can provide heme (organic iron) and cysteine, promote iron absorption, and improve iron deficiency anemia.

Strong bones and muscles: ribs are rich in trace elements such as iron and zinc, which can strengthen bones and muscles.

Enhance physical strength: ribs are rich in sarcosine, which can enhance physical strength and make people energetic.