Raw materials:

Ginseng 9 grams, Gorgon fruit 15 grams, lotus seeds (remove the heart) 15 grams, 15 grams of Chinese mountain, 30 grams of wolfberry, 10 grams of jujube, 500 grams of mutton, sesame oil, monosodium glutamate, refined salt, each appropriate amount.

Method:

1, wash the mutton, cut into small pieces.

2, add the appropriate amount of water in the pot, put the mutton pieces, ginseng, gorgonians, lotus seeds, wolfberries, Chinese yam, jujubes, with a strong fire after boiling, switch to the fire stew until the meat is cooked through, put sesame oil, monosodium glutamate, refined salt seasoning that is complete.

Features:

This soup has the effect of replenishing qi and nourishing blood and fixing milk. It can be used to prevent and control postpartum deficiency of qi and blood, and lactation.