Chicken feet, also known as chicken feet, chicken feet and chicken feet, are chicken feet, with four fingers, which can be eaten. Chicken feet are called chicken feet instead of chicken feet in the recipes of gourmets.
It is best to make chicken feet into vegetables while they are fresh. Generally, they can be kept fresh in the refrigerator for 1-2 days without deterioration. If raw chicken feet need to be preserved for a long time, they can be washed, coated with a little yellow wine, wrapped with plastic wrap, frozen in the freezer, and naturally thawed when eaten.
The fat content in chicken feet is too high, so excessive consumption is easy to increase the cholesterol content of human body, especially for people with high cholesterol and hyperlipidemia, it is best not to eat more.
Although chicken feet are not suitable for eating during weight loss, if they are eaten in small quantities, it is still possible. As long as the balance of calories can be adjusted during weight loss, it will not affect weight loss.
The calorie of a chicken claw is 76 calories. On the whole, the calorie is not high. Eating a chicken claw is almost the same during weight loss. If you eat more, it is recommended to reduce the amount of other foods or consume excess calories through exercise.