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How to eat chickpeas?

1. Making soy milk

Making soy milk from chickpeas is one of the common ways to eat it. Before making it, you need to wash the chickpeas with clean water and then put them in In a basin, add enough water to soak for 24 hours. After it is soaked, take it out and put it into a soymilk machine. Add water, select the soymilk mode, and let the soymilk machine work. After making the soymilk, take it out and add an appropriate amount of sugar to taste.

2. Pancakes

Delicious chickpeas can also be eaten in pancakes, but before pancakes can be made, the chickpeas need to be processed into chickpea flour. When using it to make cakes, you need to put an appropriate amount of chickpea flour and flour together and mix thoroughly, then grate the zucchini into thin strips, add it to the flour, add an appropriate amount of salt and two eggs to make a batter. After heating the oil in a pan, pour the batter into the pan and spread it into a pancake shape. Fry until both sides are golden and take it out.

3. Cooking porridge

Chickpeas are also an ideal ingredient for cooking porridge. You can usually combine them with sorghum rice, rhubarb rice, purple rice, red beans and other porridge ingredients. Put them together, wash them with clean water, add them to a pot and cook them with water to make porridge, then take it out and add sugar to taste, mix well and eat it directly. It has a soft and glutinous texture, is rich in nutrients, and is easy to digest, allowing the body to absorb rich nutrients.

4. Cooking

Chickpeas can be cooked directly before consumption. When cooking, the chickpeas need to be soaked in water for 5 to 6 hours in advance, and then Prepare an appropriate amount of peppercorns, bay leaves, ginger and edible salt, wash them and put them in the material box. Put the peas into the pot and add water to cook. After boiling, simmer for half an hour and then turn off the heat and let the cooked hawksbills cook. Soak the chickpeas in the pot for three to four hours, which will allow the chickpeas to absorb the flavor better. After the chickpeas are flavored, you can take them out and eat them directly.