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Is fruit blackberry a low-sugar or high-sugar fruit?
Nutrients (per kloc-0/00g)

Heat 36.00 calories

Carbohydrate 7.80

0.20g of fat

Protein (gram) 0.70

Cellulose (g) 0.90

Low calorie per unit, and can be used as slimming fruit.

Mume fruit is rich in nutrients such as sugar, vitamins, fruit acids and amino acids. It has high nutritional value, outstanding health care function, and has the functions of promoting fluid production and diuresis, clearing and nourishing liver, relieving depression and detoxicating, and clearing away damp heat.