Chub: It is used to relieve stomach pain and is often used in the treatment of weak spleen and stomach. It is especially suitable for stomach cold pain or chronic gastritis caused by indigestion.
Scallop: tonifying the five organs, dispelling wind and killing worms, especially suitable for weak spleen and stomach, indigestion.
Fathead fish: it has the effect of warming the stomach, nourishing the deficiency, resolving phlegm and calming asthma. Weakness of the best to eat more fathead fish head, warm stomach at the same time can also play a role in the treatment of tinnitus, dizziness.
Dog meat: warm and sweet, with the five organs, warming the kidneys and the effect of Yang, good treatment of the spleen and stomach cold disease. In the winter often eat dog meat, for cold feet, back pain, physical weakness has a good role in warmth and cold.
Lamb: sweet and warm, rich in fat, protein, carbohydrates, inorganic salts and calcium, phosphorus, iron and other essential nutrients, often used as a winter cold and tonic Yang's best products, with a warm tonic kidney deficiency, appetizer, spleen, cold and damp effect. Shrimp: very suitable for winter kidney deficiency due to cold people eat. Because it is rich in protein, carbohydrates, fat and calcium, phosphorus, iron and other ingredients, has the effect of tonifying the kidneys, nourishing the yin and stomach, smooth blood.
Walnuts: it contains 40-50% fat, most of which are unsaturated fatty acids, has the effect of lowering cholesterol, preventing atherosclerosis and hypertension. Walnut kernel is also rich in phospholipids and vitamin e, with enhanced cell activity, promote hematopoietic function, enhance the effect of appetite. These are to improve the health of the body, against the cold greatly beneficial.
Chestnuts: chestnuts are sweet and warm in nature, into the spleen, stomach, kidney three meridians, there are stomach and spleen, strong muscles and blood and other effects. Apply to the spleen and stomach cold caused by chronic diarrhea chili pepper: eat chili pepper can promote appetite, improve digestion, can make the heart beat faster, peripheral capillary expansion, blood flow to the body surface enhancement. Eating chili peppers often in winter can ward off the cold, and can prevent arthralgia, lumbar and leg pain and gastric deficiency and coldness caused by dampness.
Iron-rich foods: the body lacks iron, various nutrients can not be fully oxidized and produce heat, is an important reason for winter cold. For this reason, special attention should be paid to supplement iron-rich foods, such as lean meat, fish, animal liver, poultry, egg yolk, mushrooms, beans, spinach and celery. In addition, more attention should be paid to the scientific modification of the diet, eat more fresh vegetables and fruits rich in vitamin C, in order to promote the body's absorption of iron.
Dry ginger: can warm the middle and disperse cold. The treatment of spleen and stomach cold evidence, whether it is cold inside the invasion of solid cold evidence, or spleen and stomach yang qi deficiency of the false cold evidence can be applied. The treatment of cold spleen and stomach cold pain in the epigastric region, vomiting and diarrhea, often with the Dangshen, licorice, atractylodes and other complementary spleen and qi medicines, such as the Lizhong Pill; the treatment of spleen and stomach cold limb pain in the abdomen and vomiting and diarrhea, the single use of this product powdered service is effective, or with the support of the epiphyllum (poisonous), gaoliangjiang and other warming and dispersal of cold medicines used with the same.