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Plantar acupoint
The human body relies on metabolism to eliminate wastes and toxins in the body, including internal organs, lymphatic system, large intestine and skin tissue, which are all important organs for detoxification. If these organs are dysfunctional or weakened, they are usually invisible or even imperceptible.

Due to the special structure of human body, all organs have nerves extending to the foot, and peripheral nerve block is the so-called reflex zone. Clinical experiments have proved that the combination of human feet is the epitome of the three-dimensional distribution of human organs and tissues. When the organs or glands in the body are abnormal, there will be crystal deposition in the reflex area of the foot, which will become a (pain point). Each pain point has a different tactile response, some are like sand, some are granular, and some are only swollen. Stimulation will naturally accelerate the elimination of toxins and wastes deposited around the tissue, thus achieving curative effect. This is what medicine now says (the third kind of medicine), which stimulates the regeneration ability of cells and tissues to make organs recover themselves and maintain normal functions. Generally speaking, taking medicine by injection is called the first medicine, and physical therapy or ultrasonic and far-infrared radiation is the second medicine. Foot massage is also a kind of the third medicine, which is paid more and more attention by the medical community.

■ The function of foot massage

According to years of clinical experience, "foot massage" has the following functions:

Promote smooth blood circulation.

Clear the obstacles of human energy circulation pipeline.

Promote the normal function of various parts of organs and the coordination between various organ systems.

Enhance endocrine balance and relieve nervous system.

Excretion of toxins and sundries in the body to maintain health.

Strengthen metabolic function and maintain youthful vitality.

Stimulate cells to produce vitality and prevent aging.

Restore degraded organ functions and prevent diseases.

No injections, no medicine, the effect is magical. Foot acupoint map Although the foot acupoint map is in black and white, it can be seen more clearly that the human body relies on metabolism to eliminate wastes and toxins in the body, including internal organs, lymphatic system, large intestine and skin tissue. If these organs are dysfunctional or weakened, they are usually invisible or even imperceptible.

Feeling stomachache by pressing the reflex zone of the stomach indicates that there is something wrong with the stomach. The soles of the feet gather the six meridians and sixty-six points of the human body.

Foot acupoint massage is a method to treat systemic diseases by massaging some specific acupoints of the foot. This method is based on the theory of meridians, and through the close relationship between feet and meridians, zang-fu organs and qi and blood, it stimulates the acupoints of feet and stimulates the qi of human meridians, thus adjusting the relationship between zang-fu organs and various tissues and organs, and achieving the purpose of strengthening the body resistance and eliminating evil spirits and treating diseases.

Because the foot point massage method is to massage at the foot point, it reduces the link of patients taking off their clothes and putting on their clothes, saving time and trouble, being safe and simple to operate. It is effective not only for chronic gastroenteritis and psychosis, but also for acute pain, exogenous diseases, palpitation and dizziness.

1. Positioning and indications of foot acupoints: In order to locate acupoints and improve curative effect, we must master the positioning method.

(1) bone measurement.

① The distance from the trailing edge of heel to the root of middle toe is 10 inch.

② The figure from the high point of medial and lateral malleolus to the sole of foot is 63, and the figure of sole bone degree is 3 inches.

③ The palmar surface of the foot is 5 inches from 1 the red and white mouth inside the metatarsophalangeal joint to the red and white mouth outside the fifth metatarsophalangeal joint, and so is the dorsum of the foot.

④ The distance at the widest part of the heel is 3 inches.

(2) Natural sign positioning method. This method is a method of selecting acupoints according to the natural signs of human feet. Such as toe striation, toe tip, metatarsophalangeal joint, metatarsal capitulum, toe seam end, medial malleolus high point, lateral malleolus high point, scaphoid tuberosity and so on.

(3) Location and indications of foot acupoints 2. Principle of acupoint selection

(1) Select points according to the symptoms of the disease. Clinically, acupoints can be selected according to the main symptoms of various diseases. Choose acupuncture points that have therapeutic effects on the main symptoms, such as headache points and sleep points for insomnia. Acupoints with similar indications can be used together. For example, for sciatica, you can massage the sciatic nerve 1 and 2 points at the same time, and acupoints with indications can also be selected together with acupoints selected according to symptoms. For insomnia with headache, sleep points can be selected together with headache points.

(2) Acupoint selection according to the disease location. According to the location of the disease, choose the corresponding point massage, such as stomach point for epigastric pain, bladder point and kidney point for urinary incontinence.

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