Introduction: The meat of the Chinese soft-shelled turtle (Tetragonus sinensis), a member of the family of soft-shelled turtles.

Also known as: turtle, fish, round fish.

Taste: sweet in flavor, flat in nature.

Description: nourishes yin and cools blood; effective for dizziness, lumbago, spermatorrhea, and blood loss in disintegration.

Suggestion: Avoid eating if you have a deficiency of yang in the spleen and stomach.

Winter melon skirts

Ingredients: skirts 500 grams, turtle eggs 10, cooking wine, pepper, monosodium glutamate, refined salt, cooked winter melon slices, ginger, broth moderate.

Method: skirt cut straight knife. Pan heat, the next ginger, broth, cooking wine, pepper, fine salt. Put in the skirt and cook for 15 minutes, add monosodium glutamate, pour into the steamed turtle eggs and decorated with cooked winter melon slices in the plate.

Medicinal Use: Serve with meals.

Description: tonifying deficiency and strengthening yang; it is effective for impotence, premature ejaculation, resting deficiency, leukopenia and neurasthenia.

Turtle stewed almonds

Ingredients: 15 grams of almonds, 15 grams of shellfish, 15 grams of motherwort, turtle 1, ginger, sesame oil, yellow wine, salt, monosodium glutamate moderate.

Method: almonds, Chuanbei, mother of pearl decoction 2 times, the two juice mixed, filtered residue. The turtle cut into pieces, with ginger, yellow wine, medicine juice with stew, put refined salt, monosodium glutamate, pouring sesame oil.

Medicinal use: take it hot in 2 times.

Description: nourish yin and tonify the lungs, moisten the dryness and stop coughing; on the autumn dryness and weak cough, tuberculosis hot flashes, cough, dry mouth and throat have curative effect.

Garlic turtle meat soup

Ingredients: 100 grams of garlic, 300 grams of soft-shelled turtle meat, sugar, cooking wine.

Method: stew turtle meat, garlic, sugar, cooking wine.

Medicinal use: 1 dose per day, divided into 2 times to finish, served for half a month.

Description: calms the liver and submerges the yang; it is effective in chronic nephritis.

Grouper Boiled Black Bean

Ingredients: 1 fish, 30 grams of black beans, cooking wine, salt, monosodium glutamate moderate.

Method: remove the fish, clean, cut into pieces, and black beans, water, cooking wine with stewed, add monosodium glutamate, refined salt.

Medicinal use: 1 dose per day.

Description: wind-relieving and blood nourishing, moisturizing and drying; it has curative effect on neurodermatitis.