Value and medicinal value, its color is relatively white, taste good flavor, seafood mushrooms contain a lot of protein and amino acids needed by the human body, regular consumption of seafood mushrooms can improve the human body's immunity, has a high nutritional value of edible mushrooms, can be cold feeling seafood mushrooms fried delicious, other practices are not delicious hot summer every day on the dinner table with a delicious cold dishes is no better, the seafood mushrooms can not be used to eat, but also can not be used to eat, but also can not be used to eat, can not be used to eat, can not be used to eat, can not be used to eat, can not be used to eat. Today, we share with you a delicious and easy to do coleslaw - coleslaw seafood mushrooms seafood mushrooms are rich in vitamins and amino acids, which can help young people to benefit from height and development. The extracts from the roots of seafood mushrooms can promote the formation of antioxidant antibodies, which has the effect of beautifying the face and slowing down the aging process. Today I have prepared a home-cooked dish for you.

Heat the oil in the pan, put the pork on medium heat and dry sauté for a small time properly scoop out the excess oil, and then put the seafood mushrooms, green and red peppers, garlic slices together and stir fry for three times, in turn, poured into the seasoning and then quickly mix well seasoning Finally, put in the scallion white segments, sesame seeds, plate can be eaten. Mixed with egg yolk and then fried, fried until golden yellow, called yolk crab taste mushrooms, eat taste fresh, seafood yolk flavor, you can make, we have this dish turn up the heat, into the lean meat slide open, after the color into the seafood mushrooms stir-fry halfway into a little salt, moderate amount of oil, stir-fry evenly, and finally into the scallion section, out of the pan.

Put the oil in the pan, the next green onion and ginger stir fry, put the seafood mushrooms stir fry, add oyster sauce, salt, add the right amount of water, put the diced meat into the water after boiling for about 5 minutes, put the water starch, beaten egg, shrimp, pepper and so on. Then the seafood mushrooms and peppers together ah turn into stir fry for a while, and then add an appropriate amount of water starch, such as soup a little dry after pouring a small amount of oyster sauce, soy sauce and salt stir fry for about a minute can be out of the pot. As shown in the picture. This is a quick dish, stir fry on high heat. Oyster sauce is very fresh, and this dish is particularly well matched, fresh on top of fresh, delicious, you can try.