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How many American ginseng tablets do you eat every day?
The consumption of American ginseng depends on everyone's physical condition. Different people's physical conditions are different, and the daily consumption of American ginseng is also different. The daily intake of healthy and sub-healthy people is generally 6- 10g.

The dosage of the patient depends on the severity of the disease, the stage of treatment, the length of the course, the patient's physique, the obvious degree of symptoms, age, season and other factors. Generally, the daily dosage should be between 2 and 5 grams, and the daily dosage can be divided into 2 to 3 times.

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How to eat American ginseng best?

1, containing methods

Steam peeled American ginseng in a rice cooker until soft, then cut it into thin slices with a knife and put it into a glass bottle, with a daily dosage of 2-4g, and put it in the mouth before breakfast and after dinner, and chew it carefully.

2. Powder stamping method

Grind Radix Panacis Quinquefolii into fine powder, take 5g, wrap it in gauze or filter paper, put it in a cup, pour it into boiling water, cover it for about 5 minutes, and drink it repeatedly until it is tasteless.

3. Cooking method

Slice raw American ginseng, add 2 ~ 5g into a porcelain bowl every day, and soak it in proper amount of water for 3 ~ 5h. Seal the bowl, then steam it in a pot for 20 ~ 30 minutes, and take it half an hour before breakfast.

4, steaming method

Grind American ginseng into fine powder, mix 5 grams of American ginseng fine powder with an egg, steam and take it.

5, soup method

Slice raw American ginseng into thin slices, and add 5g of * * * each time to make soup. Take the soup together with the medicine once a day.

6, porridge method

Take 50 grams of rice, wash it and add water to cook porridge. After the porridge is boiled, add 5 grams of American ginseng fine powder until the porridge is finished. Eat breakfast every day.

7, soaking wine method

Put 30 grams of American ginseng into a purifier, soak it in 500 grams of rice wine, and seal it for 7 days before taking it. Drink 20 ml on an empty stomach twice a day. Add more wine and wait until the taste is light.