Spicy hot belongs to the food category of high-calorie food, but only eat among the vegetables is not easy to cause obesity. Spicy hot can cause the key factors to gain weight, soup in the high rate of fat, spicy hot in the sweet potato vermicelli belongs to tapioca starch production, belong to the sugar and carbohydrate ingredients.

Because of the hemp flavor, can enhance the body's appetite, resulting in increased intake of ingredients. However, if you can manage your appetite while eating, and only eat vegetables, not in addition to raising the supply of regular meals, it is not easy to cause weight gain. But spicy hot soup with butter, is very greasy type, so that you inadvertently eat a lot of body fat, soup in the hemp, spicy flavor can stimulate the amount of food and digestive enzymes metabolism, will make people eat a surge in digestion and absorption work capacity, each spicy hot portion is a lot of food, you will make you accidentally eat too much food and do not feel good.

Always eat spicy hot is possible to cause obesity. Because of the spicy hot soup usually with more human fat, part of the spicy hot food also contains a lot of sugar and carbohydrates, this ingredient may make the hot spicy hot higher calories, taking it is very likely to make the daily intake of calories more than the body's calorie consumption, the long-term accumulation, it will lead to obesity.

But because the food can be selected by yourself, so it is proposed to take spicy hot more use of some high-protein food low-calorie food such as beef, lamb, pork tenderloin, vegetables and fruits, Aizen Ramen and other food, try to manipulate the calorie of the hot spicy hot, you can reduce the likelihood of getting fat.

But must pay attention to is spicy hot to eat more, health is not good, and in the slimming period is not suitable to eat spicy hot to lose weight slimming, even if you only eat vegetables may also lead to some adverse effects on the human body, especially on the stomatology, esophagus, gastric mucous membranes, is very unfavorable. Spicy hot flavor to spicy dominated, although can effectively stimulate sexual appetite, but at the same time because of the super hot and spicy excessive greasy feeling, the gastrointestinal impact is very large, too much to take may cause intestinal problems, not at all like some women imagine that you can lose weight and slimming. Spicy hot and hot pot restaurant despite the delicious, but also hidden damage.

Even if you eat only vegetables, you'll gain weight easily. Spicy hot often lead to fat, is due to spicy hot inside a lot of oil, and increase a lot of seasoning, and spicy hot oil has a lot of repeated use, often eat spicy hot is not good for the body, it is very easy to happen to the situation of fat.