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What are the benefits of eating applesauce?
Applesauce contains a lot of fructose, sucrose, pectin and water, and also contains a certain amount of fruit acid, vitamins, protein, fat, iron, phosphorus, calcium and other indispensable nutrients.

Nutritional value:

1. Indications: deficiency of qi, dyspepsia, obstruction of qi, mild diarrhea, constipation, vexation with heat and thirst, excessive drinking, hypertension, etc. Used for vexation with heat and thirst, or excessive drinking; Dyspepsia or deficiency of spleen yin, eating less diarrhea;

2. Patients with prostatitis can eat 3-5 apples a day, or often drink apple juice with high concentration, which can increase the zinc content of zinc protein in prostate fluid, thus improving the antibacterial and bactericidal ability of prostate. In order to achieve the purpose of treating and preventing prostatitis.