Green bean smoothie is a lot of people in the summer like to eat drinks, not only to reduce the summer heat, but also the green bean itself is also quite rich in nutritional value Oh! Below I have organized the green bean smoothie practice for you, I hope it can help you!

Main ingredient: mung beans 150g

Accessories: rock sugar moderate

Steps:

1.

2, into the appropriate amount of water soaked for two hours.

3, put the right amount of water in the cooking pot, as much as possible, add the right amount of ` icing sugar, the green beans will be cooked until blooming.

4, put the cooked green beans into the cooker and stir on 30 seconds.

5, pour out to cool and put into the freezer for two hours, this time just a little ice ballast out oh!

Here might as well give you some tips

1, green bean smoothie water is not too little, otherwise the flavor is too light is not good to drink Oh.

2, if you do not want ice, you can also play good crushed ice directly into the cool green beans water, in fact, this is better to drink Oh!