Why can't men eat Chrysanthemum

Why can't men eat Chrysanthemum, Chrysanthemum is a common seasonal vegetable, Chrysanthemum eat with a special flavor, and eat tender and delicious, so there are a lot of people like to eat Chrysanthemum, Chrysanthemum efficacy can be quite a lot of. Do you know why men can not eat Chrysanthemum?

Why can't men eat Chrysanthemum 1

1, men eat some Chrysanthemum in moderation, there is no obvious harm to the body, but men must know that the same number is a kind of cold nature of green vegetables, the man who suffers from diarrhea after eating Chrysanthemum, it is easy to make the symptoms of diarrhea aggravate, is not conducive to the recovery of the disease, and it will have some adverse effects on the health of men's intestinal tract.

2, aggravate the symptoms of spleen and stomach cold, is also a common bad thing for men to eat Chrysanthemum, because Chrysanthemum cold, men can let the body after eating it to absorb too much cold ingredients, will aggravate the burden on the spleen and stomach, especially those who are suffering from spleen and stomach cold men, and then ate him, the bad thing will be more obvious, easy to affect the digestive function can also trigger the abdominal cold pain.

3, induced low blood pressure is the man to eat the same number of one of the main bad, because he nine super strong antihypertensive ability can let the human body that as soon as possible out of the body, will make the blood pressure further down, those men with high blood pressure can make the condition better after eating it, and low blood pressure patients in the eating coronary after the disease will aggravate the condition, will make the man's body due to blood pressure is too low and the emergence of disease.

4, men eat Chrysanthemum after the body has some bad, but as long as the amount of use of these bad is not obvious, in ordinary life can rest assured that it can be used, but in the use of the same number must master it the correct cooking method, this vegetable taste is now not suitable for a long time in the state of high temperature cooking, otherwise it will make it a large number of nutrient loss will affect the play of the efficacy of its consumption.

Why can't men eat Chrysanthemum 2

1, Chrysanthemum can cure

(1) treatment of loss of appetite

dietary therapy: loss of appetite, you can veggie fried Chrysanthemum to increase appetite. Specific cooking methods are: clean Chrysanthemum, prepare garlic, ginger, shredded meat amount; ginger, garlic into the frying pan burst incense, add shredded meat, repeatedly stir-fry until the shredded meat is cooked, Chrysanthemum into the pan fried to eat.

Whether it is the spleen and stomach disorders caused by the loss of appetite, or heat attack caused by the heart fire, poor appetite, can be vegetarian fried corns to eat to assist in the treatment. This dish in the cooking process, Chrysanthemum will emit a special flavor, play a wide in the gas, stomach and digestion of the therapeutic effect.

(2) treatment of insomnia caused by irritability

Treatment: the method of cold corns is very simple, only need to blanch the corns, soak and cool, cut into small sections, add garlic, salt and other ingredients, mix well and then eat.

Husband and wife quarrels, business is not good, unemployment and many other reasons, will lead to the heart of the heart, irritability, difficulty in falling asleep, poor quality of sleep. At this time, you can eat this dish, through the absorption of vitamins, amino acids and other nutrients in Chrysanthemum, to help patients to relieve bad moods, replenish the heart and tranquilize the mind, and treat or prevent insomnia and other diseases.

(3) the treatment of urinary disadvantage

therapeutic method: steaming Chrysanthemum coronarium, clean Chrysanthemum coronarium, cut, loaded into the disk to add glutinous rice flour, salt and other ingredients. Put into the pot, high heat steaming for twenty minutes, dripping with sesame oil and then eat.

Patients suffering from kidney diseases, urinary tract infections and other diseases will have symptoms of unfavorable urination and abdominal swelling. At this time, patients can regulate fluid metabolism, eliminate abdominal, facial and leg swelling, reduce urinary pain, and promote urinary elimination by consuming steamed Chrysanthemum coronarium.

Warm tips: Although Chrysanthemum has health benefits, it is slightly cold in flavor. Therefore, in the process of therapeutic eating, patients should bear in mind that people with diarrhea, weak spleen and stomach should not eat too much. In addition, there is no cooking conditions of patients, you can also buy coriandrum coronarium finished products to eat, such as drinks, health products, etc., can also play the same expectorant, improve memory, tonic heart and tranquility and other therapeutic effects.

2, nutrition and value

(1) Chrysanthemum coronarium contains serine, aspartic acid, threonine, alanine, glutamine, valine, leucine, proline, tyrosine, aspartic acid, glutamic acid, β-butyrosine, phenylalanine and so on.

(2) Rich in vitamins, carotenoids and a variety of amino acids, can nourish the heart and tranquilize the mind, lowering blood pressure and brain, clearing the blood and resolving phlegm, moistening the lungs and replenishing the liver, stabilizing the mood and preventing memory loss.

(3) Chrysanthemum coronarium contains a special flavor of volatile oil, which helps to broaden the middle of the qi, digestion and appetite, increase appetite, and the crude fiber contained in the help of intestinal peristalsis, promote defecation, to achieve the purpose of the internal organs and intestines.

(4) Chrysanthemum coronarium smell fragrant, can eliminate phlegm and open the depression, to avoid filth and turbidity. Chrysanthemum coronarium contains a variety of amino acids, fat, protein and a high amount of ` sodium, potassium and other mineral salts, can regulate the body's water metabolism, facilitate urination, eliminate edema.

(5) Chrysanthemum coronarium contains a volatile essential oil, as well as choline and other substances, which have the effect of lowering blood pressure and tonifying the brain.

(6) Rich in copper, copper is an indispensable micronutrient for human health, for the blood, central nervous system and immune system, hair, skin and bone tissues, as well as the brain and the liver, heart and other internal organs of the development and function of the important impact.

(7) Chrysanthemum is very nutritious, in addition to containing vitamin A, vitamin C, carotene content is higher than spinach, and rich in calcium, iron, so Chrysanthemum is also known as iron and calcium supplements, it is recommended that women who are prone to calcium deficiency to eat.

3, eat to note

(1) Chrysanthemum coronarium in the aromatic essential oils in the heat volatile, cooking should be to the fire quickly stir-fried;

(2) and meat, eggs and other meat dishes **** fried to improve the utilization rate of vitamin A;

(3) Chrysanthemum coronarium stir-fried, mixing with sesame oil, monosodium glutamate, salt, light, and the most suitable for the coronary heart disease, the most suitable for the coronary heart disease. Delicious, most suitable for coronary heart disease, hypertension patients to eat.

(4) Boil soup or cold mixed in favor of people with poor gastrointestinal function.

Why can't men eat Chrysanthemum 3

What are the benefits of eating Chrysanthemum

Chrysanthemum has artificial cultivation, but also wild, in China, Hebei and other regions have a lot of wild Chrysanthemum. Chrysanthemum looks unimpressive, but the nutrition is very rich, carotene content is about 15-30 times the content of cucumber and eggplant. Calcium content of about 2 times the content of winter melon, cucumber, tomatoes 6 times, its fiber is tender, easy to digest and absorb, the development and growth of children and the elderly malabsorption of the stomach and intestines are very good.

Many people women often have a yellow face, dizziness, panic and insomnia and menstrual irregularities, Chrysanthemum coronarium is rich in potassium, can regulate the body's fluid balance metabolism, diuretic swelling, stabilize blood pressure. Chrysanthemum coronarium can also nourish the heart and tranquilize the mind, stabilize mood, and help prevent memory loss. In particular, Chrysanthemum coronarium contains a volatile essential oil as well as choline and other substances, which have the effect of lowering blood pressure and tonifying the brain.

Precautions for eating Chrysanthemum coronarium

1, Chrysanthemum coronarium is easy to grow worms, can be properly soaked in salt water to drive away worms before use.

2, Chrysanthemum coronarium better cooking method is blanching soup or cold, in favor of people with poor gastrointestinal function.

3, Chrysanthemum fried time should not be too long, so as not to affect the taste, loss of vitamins.

4, Chrysanthemum coronarium in the aromatic essential oils volatile heat, cooking should be a high-flame stir fry.

The effects and functions of Chrysanthemum coronarium

Eating Chrysanthemum coronarium can beautify the skin, in order to have beautiful skin to eat more Chrysanthemum coronarium, because it can improve the condition of the skin roughness. Eating Chrysanthemum regularly can also nourish the heart, Chrysanthemum has four kinds of heart-strengthening medicinal components, and its flavor is the unique medicinal components of Chrysanthemum. Chrysanthemum also has very many benefits for human spleen and stomach, can be whole, through the intestines and stomach. Chrysanthemum coronarium contains a special flavor of volatile oil, which helps to broaden the middle of the qi, digestion and appetite, increase appetite, and its crude fiber helps intestinal peristalsis, promote defecation, to achieve the purpose of the internal organs and intestines.

Elderly people eat Chrysanthemum to remove cholesterol, Chrysanthemum contains fresh and dark green pigment, chlorophyll has the effect of removing cholesterol. Regular consumption of Chrysanthemum coronarium can also lower blood pressure and facilitate urination, Chrysanthemum coronarium is also rich in potassium, can be transported out of the body of salt, for people suffering from high blood pressure can be said to be the best edible vegetables.

Chrysanthemum is a very nutritious food, often eat Chrysanthemum can bring very many benefits to the human body. Chrysanthemum is very rich in vitamins and carotenoids, amino acids, can nourish the heart and tranquilize the mind, lowering blood pressure and tonic brain, clearing blood and phlegm. Chrysanthemum coronarium can also lower blood pressure in the elderly, have brain tonic, improve memory benefits, can prevent and cure Alzheimer's disease.

Oyster Sauce Chrysanthemum

Ingredients

Chrysanthemum coronarium 1, 2 cloves of garlic, oyster sauce 0.25 tsp, 0.25 tsp salt, 0.125 tsp chicken broth, water

Practice

1, Chrysanthemum coronarium washed and neatly placed on a plate, the garlic minced and sprinkled in the chrysanthemum coronarium;

2, add oyster sauce in a bowl, salt, chicken essence, with the right amount of water into the juice poured on the Chrysanthemum;

3, open fire, when the pot is open to the Chrysanthemum into a steamer, steam over high heat for 5 minutes to remove