Crisp jujube and red jujube is not a thing, crisp jujube and red jujube are a kind of jujube, but the two are not a thing.

Red jujube, Chinese name dense flower nuclear fruit wood, also known as dense flower verification, belongs to the angiosperm subphylum, angiosperm class, golden tiger's tail order, nuclear fruit wood, nuclear fruit wood family, nuclear fruit wood genus of plants. Its vitamin content is very high, has a "natural vitamin pill" reputation, has the effect of nourishing yin and Yang.

Brittle jujube is a kind of tree strength in the middle, strong branching force, tree body in the large plants. The year planting the year results, most of the fruit like pear-shaped, for jujube tree in rare valuable fresh food varieties. Pear jujube originated in Shanxi yuncheng longju township east Xinzhuang area, in recent years, shaanxi dali county has been widely planted, for jujube tree in rare valuable fresh food varieties.

Extended information:

p>Best to eat less or do not eat jujube crowd

1, phlegm dampness partial prevalence of people

such a person is often manifested as a thick and greasy tongue coating, sweet or greasy in the mouth, loss of appetite, usually often feel bloated in the stomach, the severe cases will be accompanied by dizziness, nausea, vomiting, eyelids and facial swelling and other symptoms. The nourishing and greasy nature of jujube is easy to help dampness, making phlegm and dampness stay in the body is difficult to remove, and then aggravate the above discomfort.

2, love fire people

This kind of people are hot, often constipation, bad breath, sore throat and gums and other symptoms of fire, and jujube taste sweet and warm, biased warm, if a lot of food, as if on fire.

3, the early stage of cold and flu patients

The early stage of cold and flu, the invasion of the body's wind-cold or wind-heat evil is flourishing, if you eat jujube, its sticky nature often leads to the evil stagnation, resulting in the "closed door to stay in the enemy," the consequences of the body's disease is difficult to drive out, is not conducive to the recovery.

4, diabetic patients

Jujube contains more sugar, will make diabetic patients with high blood sugar, aggravate the condition. Therefore, people with high blood sugar should not eat more dates.

Baidu Encyclopedia - red dates

Baidu Encyclopedia - crispy jujube

People's Daily Online - jujube replenishes the qi and nourishes the blood, but 4 kinds of people should not eat jujube