C薏米性味甘淡微寒，有利水消肿，健脾去湿，舒筋除痹，清热排脓等功效，为常用的利水渗湿药。

It can also be combined with other soup ingredients to make soup.

Prepare 500 grams of Job's tears, wash and drain the water reserve ◎ into the frying pan stir fry, is expected to 1 hour, small fire fried Job's tears until the surface of the yellowish. This step is crucial, barley nature cold, to be fried in order to remove the cold to achieve the effect of elimination of dampness, must be small fire slowly fried, can not be anxious to fry scorched.

◎ After frying, put aside to cool, let it dissipate heat, careful Oh this time the barley temperature is very hot. This boiling and then soaking barley water has a very silky texture, but also let the barley out of flavor.

To say the least, barley is also an important ingredient in skincare products such as snow skin essence, eperan barley water, no wonder even the beauty king of the big S also recommended to drink every day! Moreover, barley tea with a light sweet flavor of rice, so that the white water is also a lot better to drink. However, the barley used to brew barley tea is also a lot of attention. One can not be too many impurities, the second is to use the whole barley, can not be crushed can not use the edges, otherwise it will destroy the taste and flavor of barley tea, but also may have a negative impact on the body.

Guizhou barley particles are large and full, and there is no general barley that kind of earthy strange flavor. After low-temperature baking, more a mellow flavor, soak barley tea excellent. Kitchen friend @ I can't guess Ms. Ding commented:? Light flavor, for do not like to drink water I simply is the gospel, but also in order to get rid of dampness, no time to cook red beans and barley porridge, just drink barley water?

Barley can also be eaten after softening, kitchen friends @ doo doo doo sister found this new way to eat:? Put a few spoons in a thermos cup and pour into boiling water, cover the lid and let it sit for two hours, then barley into a porridge? , according to her, very tasty!