1 Can tofu be added to the pork rib soup?

Tofu can be added to the soup.

Spare ribs contain a large amount of protein, fat, collagen, calcium, phosphorus, iron, zinc and other minerals, and have high nutritional value, while tofu is rich in protein, vitamins, calcium, etc. Rich in nutrients, the ingredients of pork ribs and tofu do not conflict. They can be eaten together, and adding an appropriate amount of tofu to the pork rib soup will make the stew taste more delicious.

2 Benefits of eating pork ribs tofu soup to supplement nutrition

Spare ribs tofu soup contains a variety of nutrients, including protein, vitamins, fat, calcium, zinc, iron, phosphorus, etc. It has high nutritional value. Regular consumption of pork ribs and tofu soup can supplement the human body with a variety of nutrients. It can enhance physical strength and strengthen the body. It is very suitable for people who are weak, malnourished, and recovering from illness. Prevent anemia

Spare ribs contain a lot of protein, as well as calcium, iron, zinc and other minerals. Tofu is also a food rich in protein, minerals and vitamins. Eating the two together can supplement the human body. Rich in iron, regular consumption can prevent and improve anemia symptoms. Strengthen muscles and bones

Spare ribs tofu soup is rich in protein, fat, vitamins, collagen, calcium phosphate, etc. It is rich in nutrients. Regular consumption can promote the development of human bones, increase bone density, and strengthen muscles and bones. It is suitable for the elderly and people with osteoporosis.

3. Can tomatoes be put in pork rib soup?

Can tomatoes be put in.

Tomatoes taste sweet and sour, and are rich in vitamin C, carotene, dietary fiber, minerals, etc. They also contain a variety of organic acids, which can promote the absorption of calcium and iron. You can eat ribs with tomatoes. Adding an appropriate amount of tomatoes to the stewed pork ribs soup is not only beneficial to the dissolution of calcium, iron and other substances in the pork ribs, but also makes the pork ribs soup taste sweet and sour.

4 How to make pork ribs and tofu soup

Ingredients

250 grams of pork ribs, 200 grams of bean sprouts, 1 piece of frozen tofu, 1 tomato, and appropriate amount of salt.

Method

1. Wash the bean sprouts, cut frozen tofu and tomatoes into pieces and set aside;

2. Wash the ribs, put them into a pot and blanch them. Remove and set aside;

3. Put all the ingredients into an electric pot, add 5 cups of water, and cook until soft;

4. Add seasonings and stir evenly.