Hawthorn fruit peel calories (content per 100 grams) Calories (kcal) 321 Thiamine (mg) 0.02 Protein (g) 1 Riboflavin (mg) 0.03 Fat (g) 0.8 Niacin (mg ) 0.7 Carbohydrates (g) 77.4 Vitamin C (mg) 3 Dietary fiber (g) 2.6 Vitamin E (mg) 1.85 Vitamin A (mcg) 25 Cholesterol (mg) 0 Carotene (mcg) 1.5... Engaged in heavy weight Physical activity: Standard body weight 20 minutes, the temperature should not be too high. Take it out and roll the sheet into a thin tube shape. Make a few of the same, and place the rolled tubes in the microwave to dry. ... Hawthorn Hawthorn, also known as "mountain red" and "rouge fruit", has high nutritional and medicinal value. In addition to being eaten fresh, hawthorn can be made into hawthorn slices, fruit bark, hawthorn cake, red jam, preserved fruit, hawthorn wine, etc. Hawthorn slices and hawthorn fruit bark are the most common and popular varieties. Hawthorn tablets contain a variety of vitamins, tartaric acid, citric acid, maslinic acid, malic acid, etc., as well as brass, lactones,...