Rice flour is a food that increases water, but flour is not, so eat less porridge (otherwise, food like rice will increase water in the body. Since I'm asking this question, it means that you know some problems in this field), many people who don't pretend to understand are the most annoying (people who don't pretend to understand also answer it, which is really disgusting, so I'll answer this). I'm wet, too, but I'm basically fine this time. In the past, the symptoms of heavy moisture in people's bodies have basically disappeared, or even completely disappeared, but it is inevitable to eat some foods with moisture at ordinary times, so I want to get some soup (red beans, glutinous rice, etc.), which can be drunk in a small bowl every day, but it is also possible to add some other things. Anyway, I bought a lot of food these days, just cooking a pot for three or five days, drinking a small bowl and putting it in the refrigerator. Euryale ferox' Poria cocos', black beans, white lentils, red beans, coix seed, yam, kudzuvine root, Poria cocos, Euryale ferox, Hainan papaya (ancient angelica dahurica), oats, almonds, medlar, walnuts and fructooligosaccharides (ancient Lophatherum gracile). I bought a dozen. I mixed them with stainless steel filler as food. I used to eat a lot of Chinese medicine for this, but now I think about it. I regret it. I spent money on this and didn't cure these problems. I'm fine now. These add up to 1000 yuan, because I bought a few kilograms, but the bottle is better, and there is nothing to come back after a long time ...

Runfei Lishui: almond and Hainan papaya

Nourishing liver and hydrophobic: Radix Puerariae and Fructus Lycii

Jianpi water: yam, red beans, coix seed and white lentils.

Bushen Shengshui: Walnut and Lycium barbarum

Bladder treatment: Euryale ferox

De-edema: Poria cocos and oats

Relaxation and dampness toxin: fructooligosaccharides (Lophatherum gracile)

I used to have a lot of oil in my hair, but it was oily after a day's washing. Now these have not been washed for days, and there is no oil on them. Because the oil on my hair will hurt my hair, I have to wash my conditioner for the second time, otherwise it will be difficult to comb ... It's past seven, and I'm busy studying. I will leave a message here to answer your questions next time. Good luck. I was really angry when I saw that the people below didn't pretend to understand, so I took the time.