In life, we often hear a term-hyperactivity of liver function.
For example, some people are usually very kind to people and things, and they are particularly anxious in the spring. We may have our own experiences. In spring, when you receive some news and hear something, you want to make a decision immediately, without much consideration, which is impulsive.
This is an instinct of the body, and it is also because of the upwelling of liver qi that we can't help it.
1 hypochondriac pain
"waist" refers to the part from armpit to waist; Then "inducing the lower abdomen" refers to the abdomen below the navel, and "inducing the lower abdomen" means that the lower abdomen will also be painful, because the liver meridian also passes through the lower abdomen, so it will also cause pain in the lower abdomen and at the same time "make people angry". These all belong to the excess of liver meridian.
2, blurred vision
"Liver can see with blood", that is to say, if the liver is full of blood, people can see things, so when people's eyes are blurred, they are actually like liver blood deficiency.
3. Dry mouth and bitter taste
If the liver qi is released, rising, showing excessive performance and insufficient acid collection, people will have a bitter mouth and dry mouth. For example, some people have a bitter taste when they get up in the morning. Because the liver and gallbladder have the same origin and taste bitter, it is also a manifestation of the disease.
4, chest full of vomiting
People often get angry, burp and get angry. In daily life, we can solve it by massaging the stomach, that is, when qi goes against the trend, you let it go.
Problems with the liver meridian may cause many problems, such as weakness of limbs, cold hands and feet, diarrhea and so on. I won't list them one by one.
1, massage Qimen point
Qimen acupoint is located just below the nipple, in the 6th intercostal space, 4 inches beside the anterior midline. When looking for this point, you can find Juque point first (when the umbilical cord is 6 inches). Juque point is located on the median line in the middle of human body, and the intersection of left and right ribs is two fingers wide. Then draw a straight line vertically down the nipple, and the position where this straight line horizontally intersects with the giant que point is the periodic gate.
Qimen point is the sliding door point of the liver meridian, and it is a specific point where the qi of zang-fu organs gathers in the chest and abdomen. Because this acupoint is close to viscera, it is often used to treat diseases of viscera. Treatise on Febrile Diseases holds that this point is the first choice for soothing the liver and benefiting the gallbladder, which has a good effect on conditioning the liver and is often used to treat liver diseases in clinic.
When massaging, push the acupoints from back to front with your hands, and do it when you are angry, especially to soothe the liver and relieve depression and regulate qi. Take some time out every day to stimulate the next point and protect the liver without any side effects. Each massage takes 2-3 minutes.
2. Traditional Chinese medicine Eryanggan Decoction
(2) Danshen Soybean Soup
Ingredients: pork liver and medlar.
Methods: Pork liver and Lycium barbarum were cooked together and seasoned.
Function: It can nourish liver, nourish blood and improve eyesight.
(2) Danshen Soybean Soup
Ingredients: Salvia miltiorrhiza, soybean and honey.
Methods: Wash Salvia Miltiorrhiza Radix and soak soybeans in water for 65438 0 hours. Put Salvia Miltiorrhiza and soybeans in a casserole, add appropriate amount of water and cook the soup until the soybeans are rotten. Pick out Salvia Miltiorrhiza and season with honey.
Function: tonify deficiency, nourish liver, promote blood circulation and remove blood stasis. Salvia miltiorrhiza is bitter and slightly warm, and has the functions of promoting blood circulation, removing blood stasis, calming the nerves and calming the heart. Soybean can strengthen the spleen, widen the middle energizer, replenish qi and middle energizer, promote fluid production and moisten dryness, and clear away heat and toxic materials. All these are beneficial to tonify deficiency and nourish liver.
Conclusion: Spring is indeed the season for hair growth. We should be positive, and the main theme is right. However, we must know that we must grasp a degree, not blindly, and speed up the pace of life and work a little if we have the ability. If you don't have this power in your body, then we can be slow and steady, calm and calm. Not only in spring, but all the year round.