1, efficacy: scallop is also known as dried scallop, is a very delicious seafood, flavor is very fresh, nutritional value is relatively high, the general public can eat. Scallop contains a variety of nutrients necessary for the human body, eating scallop has nourishing Yin and kidney, but also can effectively reduce the body's cholesterol content and lower blood pressure, there is a certain effect of beauty.

2, contraindication: consuming too much scallop will affect the movement of the stomach and intestines to digest, resulting in food is difficult to be digested and absorbed, high protein content, consume too much, protein is not easy to be absorbed by the human body, it may cause skin rashes.