65438+ 0-2 spoonfuls per day, flushing, milk, soybean milk, juice, whatever. Cooking can also be put in the dish. Put it in the soup. Pure natural things, no side effects.
The efficacy and function of cucumber seed powder?
Cucumber seed powder is the best secret recipe for strengthening bones and supplementing calcium. It has the functions of recovery, treatment and health care for osteoporosis, leg cramps, rheumatism, arthritis, cervical spondylosis and diseases of liver, stomach, spleen and lung, and can regulate the interaction between human organs, promote the regeneration of human cells, mediate meridians, nourish the brain and cerebellum, enhance people's memory and mediate the coordination and balance of the body. Cucumber seed powder can regulate people's "five tuberculosis" and "seven traumatology", has the recovery and treatment effect on long-term strain, bone injury and femoral head necrosis, and can quickly restore physical strength to human fatigue. It also has the effect of relaxing bowels and moistening intestines to treat constipation.
According to the encyclopedia and China medical encyclopedia, cucumber seed powder has a long history in treating diseases among the people, and many old people know that it is the best secret recipe for setting bones, strengthening bones and supplementing calcium. Can be used for treating and restoring diseases and symptoms such as back pain, numbness of hands and feet, cramp, osteoporosis, fracture, etc. Its main components are: various free amino acids (in which malonic acid can reduce weight and prevent coronary heart disease in human body), vitamins, xylose, fructose, rutin, isoquercitrin, arginine glucoside and other beneficial minerals, thiamine and riboflavin. Its nature is sweet, cool and nontoxic. Enter spleen, stomach and large intestine meridian.
In recent years, it has been verified by a lot of feedback from customers that it has a very obvious effect on some cervical spondylosis, lumbar spondylosis, recovery after fracture, osteoporosis, femoral head necrosis, physical weakness after illness and calcium deficiency at any age. Popular Medicine reported that cucumber is the most popular among many vegetables. It is not only edible in various ways, but also nutritious, and can be used as medicine and edible. According to the different internal structure of cucumber, the researchers divided it into four parts: melon skin, melon seeds, melon meat and the mixture of the above parts, and then determined the nutritional content of HACCP (the international nutritional standard of HACCP) respectively. The order of nutrient content per 100g fresh cucumber from high to low is skin, seed, miscellaneous and meat. After cooking, the order of nutrient contents in the four samples from high to low is seed, skin, mixed meat, in which the seed is the highest and the meat is the lowest, and the former is 7.37 times that of the latter. Calcium is the main component of bones. Children should mainly supplement calcium with food. In the late middle age, the loss of calcium will accelerate, and the bones of the elderly will become fragile, which will easily lead to osteoporosis and fractures. Therefore, the only way to keep bones strong and healthy is to store calcium as soon as possible.
Further reading: the nutritional value of cucumber seed powder
Each kilogram of cucumber seeds contains 898.6 mg of calcium, and each hundred grams of cucumber seeds contains 0.72 g of phosphorus. Potassium salt, vitamin A, vitamin E and trace elements such as calcium, phosphorus and iron contained in cucumber itself and cucumber seeds can promote smooth and tender skin. Experts point out that calcium is the main component of bones, and the only way to keep bones strong and healthy is to store calcium as soon as possible. In folk, poultry fractures are naturally healed by eating cucumber seeds, and folk treatment has a long history. Cucumber seed is the best secret recipe for healing, strengthening bones and supplementing calcium for the elderly. It is effective in treating lumbago and leg pain, osteoporosis, rheumatism, numbness of hands and feet, cramps, fractures, bone fractures, cervical spondylosis, lumbar spondylosis, various calcium deficiency symptoms, and regulating liver, spleen, stomach, kidney, lung and kidney. Each kilogram of cucumber seeds contains 898.6 mg of calcium. Every100g of cucumber seed powder contains 0.72g of phosphorus, which can effectively promote the absorption of calcium by human body, and the calcium supplement speed is fast and the calcium supplement effect is the best.