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The efficacy, function and taboo of winter bamboo shoots, the nutritional efficacy of winter bamboo shoots, and what are the winter bamboo shoots?
Eating winter bamboo shoots can help digestion and excretion, reduce weight and prevent colorectal cancer.

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Bamboo shoots are sweet in taste and slightly cold in nature, and belong to stomach and lung meridians;

It has the effects of nourishing yin, cooling blood, regulating middle warmer, moistening intestine, clearing away heat and resolving phlegm, quenching thirst, relieving restlessness, clearing away heat and invigorating qi, promoting diuresis, relaxing bowels, detoxicating and penetrating rash, nourishing liver, improving eyesight and promoting digestion. It can also stimulate appetite, strengthen the spleen, widen the intestine and benefit the diaphragm, dredge the intestine and defecate, open the diaphragm and eliminate phlegm, eliminate greasy food and relieve alcoholism; It can be used for treating anorexia, anorexia, abdominal distension and chest distress, constipation, phlegm and saliva stagnation, obesity, drunkenness and nausea.

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Winter bamboo shoots are a kind of high-protein and low-starch food, which has a certain therapeutic effect on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharide contained in it also has certain anti-cancer effect.

Eating winter bamboo shoots can help digestion and exudation, reduce weight and prevent the infection of colorectal cancer.

It has a certain therapeutic effect on coronary heart disease, hypertension, diabetes, etc.

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Winter bamboo shoots contain more oxalic acid, which will form calcium oxalate when combined with calcium. People suffering from urinary calculi and nephritis should not eat more.

Old people with cold winter bamboo shoots, frail and sickly, infants and women are not suitable for eating during menstrual period.