This is a delicious food with rich ingredients and many varieties, including Hengyang characteristic fish meal, mushroom fish meal and Du Qifeng fish meal. Let me introduce Du Qifeng fish meal as an example.
The practice of Hengyang fishmeal is not complicated. The key is that the fish should be fresh, the soup should be thick and the heat should be moderate. Generally, pig bones should be mashed and simmered for at least one night. The key to fish meal operation lies in the mature process of fish. Now kill the fish, cut it into pieces, burn the oil in the pot to red, stir-fry the fresh fish pieces in the pot a little, add the wine from Xi Du Lake, stir-fry quickly, add salt and thick soup, and then add ginger slices, garlic and so on. Cover and cook. But don't keep opening the lid and turning the pot, it will make the fish soup smell fishy. After cooking for a while, the fish soup turns milky white. At this time, you can open the lid to taste, then add fresh vegetables and serve. Sprinkle fresh fish soup on the scalded rice noodles (especially Zhajiang rice noodles) and a bowl of fish powder will be done.
Hengyang fish meal soup base
Ingredients: a fish, tomato sour soup, bamboo shoots, pickles, pickled peppers, tomatoes; Seasoning: salt, monosodium glutamate, egg white, ginger, onion, water starch, cooking wine, wood ginger oil. Practice: 1. First, clean the fish, slice it, cut it into fillets, and size it with a little salt, cooking wine, water starch and egg white for later use. Divide the fish head in two and cut the fish bones into sections for later use. 2, pickled pepper chopped into velvet, pickled cabbage chopped (afraid that the soup is not sour, add these things, and if there is no chopped pepper, it will be replaced with pickled pepper), sliced bamboo shoots, sliced tomatoes, chopped green onion and chopped green onion leaves for later use; 3. Put oil in the pot, saute chopped peppers, saute sauerkraut, add tomato sour soup, add fresh soup, add tomato slices and ginger slices and cook together. Add fish head, fish bones, onion and bamboo shoots and cook over medium heat. Finally, add fish fillets of appropriate size, cook them, add ginger oil, add monosodium glutamate to taste, put them in a pot and sprinkle with chopped green onion.
Practice steps
1. Cut the fish into pieces and wash it (half a fish tail bought today is just a catty)
2. Chop ginger and garlic
Knot the onion.
4. Put the Chili powder into a bowl, heat the oil in the pot, and then pour it into the Chili powder and mix well. ..
5. Boil water and add minced garlic.
6. After the water is boiled, add fish pieces, Jiang Mo, and onion knots (you can leave a few fish for later if you want to eat tender fish) and drop a drop of vinegar to refresh yourself ~
7. Cook on medium heat until the fish soup turns white, remove the floating powder on the surface and take out the onion knots inside ... (At this time, you can add the remaining fish and season with salt and monosodium glutamate.
8. (After the fish is cooked) Add Chili oil and cook for a minute or two. Turn off the heat. This is eating and cooking. If you have time, you'd better cook for a few hours on low heat.
9. put a handful of chopped green onion and a little soybean oil in the bowl and add the freshly cooked fish soup ~
10. Boil gouache when cooking fish soup ... There is no fresh dry-cut powder to buy bagged gouache.
1 1. This is the sour radish that makes me want to eat powder ~ ~ The method is also quite simple. Dice sour radish, add Chili powder, a little sugar and soy sauce, mix well and marinate for half a day.
12. Spicy fish meal with Chinese sauerkraut
13. Fish powder sold outside gives less fish, most of which are cut into pieces or cooked by themselves ~ you can add a lot of fish.
Two notes
Soybean oil is essential ~ soybean oil is the key to complete a bowl of fish meal! Authentic Du Qifeng fish meal will be topped with a little raw tea oil after it is put into a bowl ~
Are you excited to see the fish meal method above? Housewives can try to make fish meal, which can not only add a dish, but also let their families share today's knowledge. Why not?