※ Bamboo fungus slippery chicken skin ※ Ingredients: chicken skin, ginger, green onion, dried chili moderate, soy sauce, bamboo fungus, fungus, wolfberry, salt. Practice: 1, hot pot into the chicken skin burst out of chicken oil after the chicken skin. 2, the pot into the ginger and scallion and cut into sections of dried chili, stir fry the flavor into the clean and cut into sections of bamboo fungus and fungus, soaked wolfberry. 3, stir-fry until raw and pour in the chicken skin stir-fry, add a little soy sauce, a little salt. 4, thin thickening pot can be. ※ Bamboo fungus egg chicken ※ Ingredients: bamboo fungus egg, chicken, ginger, green onion, garlic, pepper, sesame seeds. Practice: 1, bamboo fungus eggs cleaned and cut into small pieces standby, chicken cut into small pieces standby. 2, put the oil in the pot, when the oil is hot, put the scallion, garlic, ginger and stir fry, then put in the cut chicken pieces and stir fry. 3, then put in the cut bamboo fungus eggs fried a few times, add salt, pepper to taste. Then add the burn until the meat is soft and then it can be removed from the pot. 4、Finally sprinkle with chopped green onion and sesame seeds to garnish. Bamboo Fungus Soup ※ Cooking method: 1, soak in salt water for a few minutes (within half an hour, depending on the amount). 2, cast 3 to 5 times, the yellow cast off the standby. 3, boil water, before putting onion and ginger. 4, to be open to the water into the bamboo fungus, add salt, slow cooking, out of the pan before dripping a little sesame oil, sprinkle a little monosodium glutamate seasoning can be. Applicable people: is suitable for all people to eat food. People who want to lose weight can often eat. Special Tips: Before cooking, the dried products should be soaked in lightly salted water and the head (closed end) of the fungus should be cut off, otherwise it will have a strange flavor. Health light: Bamboo fungus is cold in nature, so people with a weak spleen and stomach should not eat too much of it. Ingredients: Mushrooms, bamboo fungus, asparagus, broccoli, carrots, chicken broth (can be replaced by canned chicken broth or soup stock). 1. Soak the bamboo fungus in lightly salted water for two hours, rinse, cut off the head and tail, and cut into inch pieces. 2. 2, mushrooms soaked in water and hair open. 3, other materials washed and rewritten, all materials were into the boiling water nicked after the cool. 4, clear chicken broth boil, first under the mushrooms, bamboo fungus cooking for 5 minutes, so that the mushrooms, bamboo fungus fully infiltrate the flavor of chicken broth. 5, and then under the asparagus, broccoli and carrots boil, add salt to taste. ※ Japanese fresh shrimp miso soup ※ Ingredients: green shrimp, wakame, bamboo fungus, Japanese tofu, dried shellfish, miso soup, rain. Practice: 1, ready to use the raw materials, bamboo fungus to the outside of the dry net and cut off the head soaked in salt water to wash 3 times after soaking. 2, no fish sauce can be used cooking wine. (Fish sauce is one of the common seasonings used in Fujian cuisine and Southeast Asian cuisine, is to use small fish and shrimp as raw materials, marinated, fermented, boiled to get a taste of extremely fresh juice, amber in color, taste with salty and fresh.) 3, green shrimp peeled and de-veined, take shrimp. Soak them in fish sauce. 4, dry wakame soaked in water and soaked. 5, pour the right amount of water in the pot, water boiling into the soaked bamboo fungus. 6, Japanese tofu cut into pieces into the soup, and then add shrimp. 7, after the pot boils, put in the appropriate amount of dried scallop veggies. 8, put in the appropriate amount of miso, with a slotted spoon, and then put into the soup with chopsticks to stir, cook for a few moments can be removed from the pot. (Miso (みそ), also called Japanese soybean paste. The main ingredients are soybeans, rice, barley and salt, and the finished product is mainly in the form of paste. It is a seasoning and is also used as a soup base.) Tips: 1, the characteristics of miso soup is not repeated and then boiled, because miso in the heating will lose its own aroma, so please enjoy as soon as possible after cooking, and it is best to drink as much as you can boil. 2、Dried shellfish can also be replaced with other MSG or chicken essence. 3、If you are not afraid of trouble, you can use dried fish or seaweed instead of dried shellfish and chicken essence to enhance the freshness. ※ three fresh braised bamboo fungus ※ Ingredients: bamboo fungus 100g, 100g of fresh shrimp, 200g of loofah, straw mushrooms 50g. Method: 1, bamboo fungus with water to wash, cut into small sections. Fresh shrimp shell. Loofah cut into small pieces. 2, set a spoonful of oil in the pot, burned to 70% hot, pour into the loofah stir fry for a few moments, add half a bowl of broth, put the bamboo fungus, straw mushrooms with a large fire. 3, add shrimp, add salt and cook on medium heat for 5 minutes. ※ Vertebrate mushroom and bamboo fungus chicken soup ※ Ingredients: 8 vertebrate mushroom, 1 hen, 10 bamboo fungus, 3 small pieces of green onion, 5 slices of ginger, 1 carrot, 3 green vegetables, 1 small spoon of rice wine, a little salt. Method: 1, heart cut off the root of the bamboo fungus, and then immersed in water repeatedly and carefully wash, wash the sediment into the boiling water blanching. 2, the mushroom with hot water to soak and clean, put a chopstick in a direction to stir can be easily washed out of the umbrella hidden sediment, and then the soaking water will be soaked in mushrooms stand for a while to take the clean part of the spare. 3, take a pot of water, put in the hen to boil the blood foam after the chicken under cold water rinse. 4, put the rinsed hen into the casserole, pour in water not over the chicken, and then put 1 tsp rice wine, ginger, scallion and boil. 5, after boiling into the mushrooms, and then pour into the hot water soaked mushrooms, change the heat to simmer for about 1 hour, then put the bamboo fungus and cook for half an hour, add a little salt can be, and then finally put the carrot slices and vegetables and cook for 5 minutes to make the chicken soup more fragrant. Tips: 1, Shiitake mushrooms are actually a kind of shiitake mushrooms, the shape of the cap of the mushroom skin split, revealing the white flesh. Shiitake mushrooms are tasty and nutritious, rich in protein, and a lot of ergosterol (ergosterol in the animal body to play the role of vitamin D precursor, by ultraviolet irradiation can produce vitamin D2.) and vitamin D and so on. Its protein contains more than 18 kinds of amino acids, and of the 8 kinds of amino acids essential to the human body, there are 7 kinds in shiitake mushrooms. Especially, the mushroom polysaccharide contained in it has an inhibitory effect on cancer cells, thus it has important medicinal value. 2, bamboo fungus belongs to alkaline food, weight loss representative of edible fungi, long-term consumption can adjust the blood acid and fatty acid content in the body of middle-aged and elderly people, with the role of lowering blood lipids, lowering blood pressure, but bamboo fungus should not be too long to cook, and then half an hour before turning off the fire can be added. 3, vertebrate mushrooms and bamboo fungus more sediment, cleaning is the need to repeatedly wash a few times, soak the vertebrate mushrooms of the water is a very good seasoning, so precipitate the sediment can be taken after the clean part of the left behind. 4, cook chicken soup with a little bit of rice wine can remove the fishy flavor, and make the flavor of chicken soup more intense. 5, add vegetables at the end of the chicken soup can make the chicken soup with the fragrance of vegetables, but if you like very thick chicken soup, do not need to add vegetables. ※ Bamboo Fungus Chicken Soup ※ Ingredients: 20 bamboo fungus, half of the old chicken, 10 mushrooms, 1 section of green onion, 4 slices of ginger, a tablespoon of cooking wine, salt and green onion in moderation. Preparation: 1, soak the bamboo fungus in cold water for 30 minutes, remove impurities, squeeze out the water. 2, soften the shiitake mushrooms and clean them. 2, soften and clean the mushrooms, cut them in pairs and set aside. 3, the chicken chopped into pieces and cleaned, boiled in boiling water, drain the water. 4, the pot of oil 5 into the heat, put the chicken pieces, cooking wine, ginger, stir fry chicken oil on high heat. 5, put the fried chicken pieces into the crockpot, add half a pot of boiling water, mushrooms, boil over high heat, turn on low heat and simmer for 2 hours. 6, then add bamboo fungus and cook for half an hour, add salt and scallions to taste when starting. Tips: the soil chicken will have a lot of yellow chicken oil, you must fry the chicken oil, chicken soup will be golden and fragrant. Bamboo fungus is a kind of fungus parasitized on the root of dead bamboo, in the form of a long strip of net, with the beautiful name of "snow skirt fairy". Bamboo fungus contains a variety of amino acids, vitamins and inorganic salts, which have the effects of nourishing and strengthening the body, replenishing qi and nourishing yin, moistening the lungs and relieving coughs, tranquilizing the spirit and strengthening the body, and improving the immune system. In addition, bamboo fungus has the efficacy of lowering blood pressure, blood fat and weight loss. Ingredients: 5 mushrooms, 5 sticks of bamboo fungus, a little ham, a little green vegetables. Directions: Soak the mushrooms in hot water for 10 minutes, wash and cut the bamboo fungus into segments, and cut the ham into small slices (it is best to use boiling water to scald them). Put the mushrooms, bamboo fungus and ham in a bowl, fill with boiling water, put the pot in the water and stew for 35 minutes, and then put in the green vegetables and continue to stew for 5 minutes. ※ hairy vegetables and bamboo fungus grilled fish maw ※ Ingredients: 200 grams of hairy fish maw in oil, 20 grams of dried hairy vegetables, 20 strips of bamboo fungus, 1 small green onion, 2 grams of ginger Seasoning 1 bag of broth, 5 grams of salt, 5 grams of pepper, 20 grams of cornstarch, 15 grams of sesame oil Method: 1, first of all, blanch fish maw, wash and blanch, hairy vegetables, bamboo fungus soaked. 2, put a little oil in the pot, add ginger, green onion stir fry incense, inject the right amount of water. 3, add the fish maw stew about 2 minutes, put the hair of the rice, bamboo fungus together for 2 minutes, and finally hook thin thickening, dripping oil can be out of the pot. Tips: hair lettuce, also known as Jiang Li, for a wild algae, because of the ground, shaped like a messy hair, black color, so it is also commonly known as "ground hair". Because there is no fat, so it is also known as the "mountain treasures thin things", with heat, phlegm, stagnation, soft, and eliminate the role of spot. For rosacea, chloasma, etc., more prevention and treatment of conditioning, but also has a very good weight loss effect. Because of its cold nature, cold people avoid eating. ※ Bamboo Fungus Yam Chicken Soup ※ Ingredients: 150 grams of bamboo fungus, 300 grams of yam, an old hen, green onion, ginger. Practice: 1, first the old hen killed and cleaned, put onion and ginger, add water to boil and then turn on low heat to simmer for 2 hours. 2, put the bamboo fungus into the water to soak and wash off the yellow water, and then add water and the right amount of salt to soak for 30 minutes, soak and then rinse well, and then soak in boiling water for 5 minutes, and then wash well, cut into inch sections. 3, the yam shaved off the outer skin, cut into rolled pieces, immersed in salt water to prevent blackening (you can also put a few drops of white vinegar). 4, when the old hen stew crispy flavor, add the yam and bamboo shoots, and then simmer for 20 minutes. Note: Do not put salt in the soup, salt can be added before serving. ※ Bamboo fungus eggs fried bullfrog ※ Ingredients: 1, 200 grams of dried bamboo fungus eggs; 2, 400 grams of bullfrog; 3, 50 grams of carrots; 4, 25 grams of green onions; 5, 50 grams of salad oil; 6, 12 grams of starch; 7, 3 grams of pepper; 8, 3 grams of bamboo fungus essence; 9, 3 grams of monosodium glutamate; 10, 4 grams of salt. Practice: 1, the dry bamboo fungus eggs with warm water for half a day, and then cut into slices, under the pot of boiling water blanch. 2, the bullfrog slaughtered and cleaned, cut into small pieces, with starch and salt code, and then under the frying pan fried to golden brown. 3, cut the green onion into segments, carrots into slices. 4, the net pot on a high flame, under the salad oil burned to fifty percent hot, into the bamboo fungus eggs, green onions and carrots fried incense. /%C5%A3%C8%CB%C0%CF%D5%D4/blog/item/c61192107db279dca6ef3f21.html There are many ways to do this just for reference.