Contains a variety of trace elements. Tofu brain contains many trace elements such as iron, calcium, phosphorus and magnesium, among which its sugar, vegetable oil and high-quality protein can help digestion.

2, increase appetite

Tofu brain is a nourishing and heat-clearing food. Eating tofu brain often can increase nutrition, help digestion, increase appetite, and help teeth and bones grow.

3. Supplement calcium

In addition to containing protein, bean curd can also provide a variety of vitamins and minerals for human physiological activities, especially calcium and phosphorus, which can help pregnant women supplement calcium and promote calcium absorption.

4. Enhance immunity

Tofu brain is a soybean product, so it also has most of the nutritional value of soybean. It is a natural plant protein for pregnant women, which can supplement the nutrition needed by pregnant women, enhance their physique and improve their immunity, and has a good protective effect on pregnant mothers.

5. Prevention of cardiovascular diseases

The protein content of bean curd is rich, and it belongs to complete protein. It not only contains eight kinds of amino acids necessary for human body, but also has a high nutritional value, which can reduce blood lipid, protect vascular cells and prevent cardiovascular diseases.