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Flounder head practice and recipe flounder head practice and recipe is what

1, ingredients: 2 fish heads, 1 spoon oyster sauce, 1 spoon soy sauce, 1 spoon steamed fish sauce, 1 spoon seafood sauce, 1 spoon ribs sauce, 3 spoons of soy sauce, white wine, pepper, sesame oil (sesame oil), starch.

2, carefully clean flounder head, be sure to remove the black membrane.

3, cleaned flounder head, soaked in salt water for an hour, deodorization.

4, chop the head into small pieces, marinate the plaice head in white wine for 5 minutes, clean it again, and then use absorbent paper to absorb the moisture on its surface.

5, add the appropriate amount of soy sauce, soy sauce, soy sauce, soy sauce, oyster sauce, seafood sauce, pork chop sauce, white wine, sesame oil (sesame oil), a little pepper, a little salt, sprinkle with cornstarch (starch), marinate for 20 minutes or more.

6, in a casserole dish add the bottom oil, and then put in more green onions, ginger, garlic, popping incense and then arranged into the marinated fish head, the excess sauce poured in.

7, medium heat to low heat, 15 minutes or so, from the edge of the pan into the appropriate amount of oil and white wine, continue for about 5 minutes is good. I put more fish head, so a little longer.