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What are the benefits of introducing dried blueberries?
There are many benefits of dried blueberries. Come and find out.

1. Prevent brain cells from aging and enhance memory.

Dried blueberry has a high ability to absorb free radicals, which can reduce the damage of oxygen free radicals to cell membrane, DNA and other cellular components, and prevent the occurrence of functional disorders and many elderly diseases in the body. Dried blueberry can activate human immune cells and has a unique preventive effect on memory loss of Parkinson's disease and Alzheimer's disease.

2. The benefits of blueberries to the eyes

Dried blueberries contain vitamin A, which is beneficial to eyes, and anthocyanins, which can relieve eye fatigue, and the synthesis and regeneration of retina and rhodopsin can prevent myopia. Improve the acuity of human vision, but also enhance vision, and have a good health care effect on computer eyes that have been irradiated for a long time.

3. Enhance immunity

Dried blueberry contains trace element manganese, which promotes bone development, and contains antioxidants such as anthocyanins, which can neutralize free radicals in the human body and enhance the body's immunity. The tannic acid contained in dried blueberries can alleviate the inflammatory symptoms of the digestive system.