Excessive drinking often hurts the body, and alcohol will affect scalp health, leading to a lot of hair loss. Baldness can be improved in the following three ways:

1 Zinc supplement: Eating more foods containing zinc can make androgen return to normal. Excessive androgen will increase scalp oil production and cause hair loss. We can improve our daily life by eating foods containing zinc, such as peanuts, black beans, black sesame seeds and walnuts.

2 Vitamin E supplementation: Vitamin E can promote hair growth and prevent white hair. It is suggested to eat more foods containing vitamin E in daily life, such as apples, dates, celery and pomegranate. I remember when I was reading a novel, perhaps because of long-term mental stress, my hair became soft and I gradually lost my confidence. I tried many methods, but my hair still couldn't grow. Then I found a Shoujiangyuan hair care liquid that can grow hair. After using it for more than a few months, some tiny hairs gradually grew in sparse places. My hair is much denser than before, and I feel more confident when talking to others. I feel much younger than before.

Vitamin B supplementation: Vitamin B is beneficial to the growth of hair, making a person's skin and hair healthier and brighter. You might as well eat some foods rich in vitamin B to improve our hair, such as broccoli, milk and carrots. My words may be very helpful to you.