List of this article: 1, how to make jujube peel? 2, the efficacy and role of jujube taboo, you must understand these 3, how to do jujube skin 4, what is the health effect of jujube skin on the human body 5, the use of jujube 6, the efficacy and role of jujube noodles How to do jujube skin? Jujube is delicious and nutritious. Every family will buy a bag full of jujubes every season. Children's snacks are delicious and not expensive, but sometimes jujube is easy to rot when bought too much. How can I keep it for the longest time? This is a headache for many people. The simplest thing is probably to dry. Today, let's talk about how to make jujube peel, preserve it for the longest time, and maximize its taste and nutritional value.
Jujube (scientific name: ZiziphusjujubaMill).
var .
Oxytropis.
f .
Chow) is a variety of rhamnaceae jujube.
Also known as Spine, Spine, Zizyphus jujuba, Zizyphus jujuba, Gezhen, etc. , originated in North China and also distributed in south-central provinces.
Many are wild, usually shrubs, and some are small trees.
This tree is very strong.
The shapes of branches, leaves and flowers are similar to those of jujube trees, but the internodes of branches are short and the stipules are developed. Except for the growing branches, all nodes have stipules, and as a result, the stipules of the branches also become tapering stipules.
The leaves are small and dense, the fruit is small, round or oval, the peel is thick, smooth, purple-red or purple-brown, the inside is thin, the taste is sour, the nucleus is round or oval, the surface of the nucleus is smooth, there are 1 to 2 seeds, and the seeds are full and can be used as medicine.
Its adaptability is stronger than that of jujube, and its flowering period is very long, so it can be used as a nectar source plant.
[1] The peel is red or purple, the flesh is thin and loose, and it tastes sweet and sour.
Jujube has high nutritional value and medicinal value. Jujube as food, peeled jujube kernel or Chinese herbal medicine, such as beautiful jujube in Jiangsu Province, is more common in Taihang Mountain.
The nutrition of jujube is mainly reflected in its composition.
It not only contains trace elements such as potassium, sodium, iron, zinc, phosphorus and selenium like other fruits; More importantly, fresh jujube contains a lot of vitamin C, which is 2-3 times that of jujube and 20-30 times that of citrus, and its utilization rate in human body can reach 86.
3% is the best of all fruits.
Jujube has great medicinal value, which can nourish liver, calm heart, soothe nerves and stop sweating.
In medicine, it is often used to treat neurasthenia, upset insomnia, dreaminess, night sweats, easy shock and other diseases.
At the same time, it can achieve a certain nourishing and strong effect.
Jujube has the functions of preventing diseases, resisting aging, caring skin and prolonging life.
Drinking jujube juice regularly can benefit qi and strengthen the spleen, and can improve symptoms such as dull complexion, dry skin, emaciation and edema.
In addition, jujube contains a lot of vitamin E, which can promote blood circulation and tissue growth, make skin and hair shiny and make facial wrinkles stretch.
Air-dry naturally.
You must understand the efficacy and taboos of jujube. Beauty beauty: beauty beauty is one of the important functions of jujube. It is a kind of wild fruit, which is rich in vitamin C and vitamin E. After being absorbed by human body, it can promote blood circulation, accelerate the regeneration and metabolism of human tissues and cells, moisturize skin, increase skin elasticity and reduce wrinkles.
2, improve the body's disease resistance: usually eat more jujube can also improve the body's disease resistance, because vitamin C and some natural active ingredients contained in jujube are absorbed by the human body, which can promote the regeneration of immune cells in the human body and increase the number of immunoglobulin in the human body, which will increase the number of antibodies in the human body and improve the body's own disease resistance.
3. Prevention of calcium deficiency and anemia: Jujube is rich in trace element calcium and contains some acidic components, which can promote the absorption and utilization of calcium by human body. Regular consumption can promote bone development and prevent osteoporosis.
In addition, jujube is also rich in trace element iron, which can improve human hematopoietic function and increase the number of red blood cells, and has obvious preventive effect on iron deficiency anemia that often occurs in human body.
4. Jujube taboo: Jujube is a kind of fruit with rich nutrition and excellent health care effect. But when eating jujube, you must pay attention to it, and you can't put it together with ingredients such as shrimp skin, seafood, animal liver and cucumber. Otherwise, the nutrition of jujube will be destroyed, and people will not have the due effect after eating it, and sometimes it will have adverse effects on the human body.
How to make jujube kernel skin How to make jujube kernel skin is as follows.
First, the production method of Ziziphus jujuba peel:
First, clean the fresh jujube, put it in boiling water, cook for about 10 minute, and let it cool for later use.
Then put the cooked jujube into the pot, mash it, pick it up and remove the core.
Next, put the pickled jujube meat in a container for later use.
Select fresh perilla leaves, wash them, dry them, and then chop the dried perilla leaves.
Then choose fresh red pepper, wash it, dry it, and chop it with perilla leaves and processed jujube meat.
Add the right amount of salt and sugar according to your own taste and mix well.
Finally, spread jujube meat evenly on the board, and then spread a layer of plastic wrap below.
Move to the sun for 4-7 days, during which the edges should be turned up and let both sides dry until there is no water.
2. Zizyphus jujuba (scientific name: Zizyphus jujuba). var。 Capparis spinosa F.chow) is a variety of rhamnaceae jujube.
Also known as Spine, Spine, Zizyphus jujuba, Zizyphus jujuba, Gezhen, etc. , originated in North China and also distributed in south-central provinces.
Many are wild, usually shrubs, and some are small trees.
Thirdly, jujube has great medicinal value, which can nourish the liver, calm the heart, soothe the nerves and stop sweating.
In medicine, it is often used to treat neurasthenia, upset insomnia, dreaminess, night sweats, easy shock and other diseases.
At the same time, it can achieve a certain nourishing and strong effect.
Jujube has the functions of preventing diseases, resisting aging, caring skin and prolonging life.
Drinking jujube juice regularly can benefit qi and strengthen the spleen, and can improve symptoms such as dull complexion, dry skin, emaciation and edema.
What health care effect does Ziziphus jujuba peel have on human body? Similar to the role of Ziziphus jujuba seed.
1. Nourish the heart and soothe the nerves.
Can be used for treating anxiety, palpitation and insomnia caused by deficiency of heart, liver and blood.
2. Benefiting yin and astringing sweat.
Can be used for treating spontaneous sweating and night sweats.
Taste sour and sweet, into the heart.
It is suitable for liver blood deficiency, insomnia due to physical weakness, sweating due to physical weakness, body fluid injury and thirst.
The use of jujube. The efficacy of jujube.
wild jujube
Taste: sour, cool and nontoxic.
Meridian tropism: entering the liver and lungs.
Efficacy: clearing away heat and toxic materials, astringing and stopping bleeding, and relieving pain.
Indications: burns and scalds, traumatic bleeding, psoriasis.
Description: Jujube is a tall tree, distributed in southern provinces of China. Its fruit is oval, also known as snot fruit, which looks like olive and is slightly larger. When it is ripe, its skin is yellow and its taste is sweet and sour. Hard nucleolus and small eyes.
Prescription reference:
1, jujube bark (peeled, take two layers of bark) and apply it to the affected area to treat burns and scalds. If dried and ground into powder for external use, it can treat traumatic bleeding.
2. Apply the thick juice of Ziziphus jujuba peel to the affected area to treat psoriasis.
3, jujube root 30 grams, water decoction warm clothes, cure chest pain, bloody stool.
therapy
1, timid wind sinks the stars (timid wind and poisonous gas, excess and deficiency are not adjusted, drowsy and sleepy).
Use one or two pieces of Ziziphus jujuba seeds (raw), two or two pieces of wax tea, and spread a little coke powder with ginger juice.
Take two yuan each time, add seven portions of water and fry until six points. Heat it.
2, lack of courage, insomnia (I am afraid).
Stir-fry one or two dates with Ziziphus jujuba seeds and mash them into powder.
Two yuan each time, bamboo leaf green soup.
Another prescription: add one or two ginseng, half two cinnabar and two and a half frankincense, and make them into balls with honey.
3. Vibration is not collected.
Use 2 liters of Ziziphus Spinosae seed, Poria, Atractylodes macrocephala, Ginseng, Glycyrrhiza uralensis Fisch, and 6 liters of ginger, and add 8 liters of water, and boil them into three parts, and take them in different times.
This recipe is called "Suanzaoren Decoction".
4. I am too tired to sleep.
Use two liters of Ziziphus jujuba seeds,
Mother, dried ginger, Poria, Ligusticum chuanxiong and Glycyrrhiza uralensis (fried) each. First, put jujube kernels into a bucket of water and boil them to get seven formulas of juice, then put other medicines into it and boil them together, and finally get three formulas of juice, which can be taken in batches.
This recipe is called Suanzaoren Decoction.
5, bone steaming sleepless.
Use one or two wild jujube kernels, add two bowls of water to grind the juice, and cook porridge with japonica rice.
After the porridge is cooked, add the juice of Radix Rehmanniae and cook it.
6, night sweats, with Ziziphus Spinosae, Ginseng, Poria, etc. , divided into the end, each one money, rice soup sent down.
The efficacy and function of jujube noodles taste sweet and sour, but also can produce saliva to quench thirst, clear away heat and relieve summer heat, and it is also easy to preserve. It can be eaten all year round, and it is the best choice for people to relieve summer heat and reduce fire.
Let me introduce the efficacy and function of jujube noodles to you, hoping to help you.
Efficacy and function of jujube noodles
It is recorded in Shennong Herbal Classic that jujube can "protect the five internal organs and prolong life".
This jujube has great medicinal value, which can protect the liver, calm the heart and soothe the nerves, and produce body fluid and sweat.
Jujube noodles made of jujube can relieve neurasthenia, upset insomnia, dreaminess at night, night sweats, easy shock and other symptoms to a certain extent.
At the same time, eating jujube noodles can also achieve a certain nourishing and strong effect.
Not only that, eating jujube noodles can also improve the symptoms of bad complexion and dry skin, and to some extent, it can prevent diseases, resist aging, beautify and prolong life.
In recent years, British scholars have found that jujube contains a lot of vitamin E, which can promote blood circulation and tissue growth, make skin and hair shiny and make facial wrinkles stretch.
Therefore, jujube has been proved to have the functions of preventing diseases, resisting aging, caring skin and prolonging life.
This is the gospel of the majority of female friends.
Regular consumption of Ziziphus jujuba seed noodles can benefit qi and strengthen the spleen, and can improve the condition of poor complexion and emaciated body.
In addition, the taste of Zizyphus jujube noodles is moderate and sour, and the sour taste can promote fluid production and quench thirst, so patients with thirst and dry throat can also promote fluid production and quench thirst.
The method of jujube noodles
1. Crush the big pimple on the jujube surface.
2. Put almost the same amount of sugar as jujube noodles.
; (you can also put sugar according to your own taste. )
3. Add cold boiled water and mix well to serve.
It is more convenient for children to eat jujube noodles with honey as juice; Middle-aged and elderly people who eat jujube noodles can be mixed with honey to lower blood pressure.
Suitable for people who eat jujube noodles.
1, people who are often flustered, insomnia and neurasthenia.
Eating jujube noodles can nourish the heart and liver, and has the effect of nourishing the heart and calming the nerves. It is very suitable for people who often have palpitation and insomnia, can't sleep at night and have neurasthenia.
It can help them calm down, relieve forgetfulness, insomnia, dreaminess, dizziness and other symptoms, sleep better and have a good mental state.
2. People with physical weakness, spontaneous sweating and night sweats.
Ziziphus jujuba seeds taste sour and have the effect of astringent and antiperspirant. It is quite good to treat spontaneous sweating and night sweats caused by physical weakness.
3. People who are often thirsty
Zizyphus jujuba noodles have the effects of promoting fluid production, quenching thirst, clearing away heat and removing fire, and can be used to treat patients suffering from fluid injury, thirst and dry throat, so it is also excellent for such people to eat Zizyphus jujuba noodles.
The legend of Zizyphus jujuba
Jujube is related to the great medical scientist Bian Que. According to historical records, Bian Que cured Zhao Jianzi's "five-day coma", and Jian Ziyu gave him 40,000 mu of land in Pengshan (now Neiqiu Queshan) in Zhong Qiu.
Since then, Bian Que has settled in Neiqiu and practiced medicine.
According to legend, Bian Que often went up the mountain to collect herbs, and once treated a wild jujube tree that was broken by strong wind. Since Bian Que became an imperial doctor, Ziziphus jujuba has become stronger and stronger. Cutting down a tree can breed five or six trees, and the fences of many farmhouses are tied up with cut wild jujube trees.
Its fruit, Ziziphus jujuba seed, has more medicinal value and enjoys a high reputation in the country.
Processing jujube into Ziziphus jujuba seeds, the first step is to peel the jujube, and the peeled jujube can be made into jujube noodles.
To make jujube noodles in cold winter, pour dried jujube on a stone mill and roll it, remove the core, leaving jujube skin and pulp. Roll it a few times when it is cold, and sift the fine flour with fine reeds. Only in the cold winter of October will the screened jujube noodles not be burnt.
Put the screened Zizyphus jujuba noodles in a dustpan or a basin. When the sun comes out, the Zizyphus jujuba noodles become wet and sticky, and quickly form large pieces, thus making large pieces of Zizyphus jujuba noodles.
Ziziphus jujuba, Ziziphus jujuba noodles and other Ziziphus jujuba foods and drinks were eaten and drunk by people thousands of years ago. It reached its peak in the Ming and Qing Dynasties, and was known as "Zizyphus jujuba originated from ancient times and prospered the state".
This is the end of the introduction of the efficacy and harm of Ziziphus jujuba seeds. Did you find the information you needed? If you want to know more about this, remember to collect this website.