Chicken claws are rich in collagen, which can promote the growth of fur, prevent progressive muscular dystrophy, improve the symptoms of cardiovascular and cerebral vascular diseases, and can also beautify the face.

Chicken claws contain a lot of calcium, iron and other minerals, can be strong bones, prevent osteoporosis and anemia episodes. Chicken claws can also lower blood pressure, soften and protect blood vessels, reduce blood lipids and cholesterol effect. Chicken claws also contain a large amount of copper, beneficial to the human body's central nervous system, skin and bones and the brain, heart and liver and other internal organs of healthy development.

According to the food composition table, the edible part of chicken claw is about 60%, and every 100 grams of edible part contains 254 kilocalories of energy, 23.9 grams of protein, 16.4 grams of fat, 2.7 grams of carbohydrates, 103 milligrams of cholesterol and so on.

Extended information:

How to choose chicken claws, buy chicken claws, chicken claws meat skin color white and glossy, no residual yellow skin; chicken claws texture is tight, elastic, slightly dry or slightly wet surface and not sticky hands. If the chicken claws dull color, surface sticky, it shows that the chicken claws stored for too long, should not be purchased.

Chicken claw storage methods, chicken claws are best to make dishes while fresh, generally put in the refrigerator can be kept fresh for 1-2 days without deterioration. If you need to long-term preservation of raw chicken claws, chicken claws can be washed, coated with a little yellow wine on the surface, wrapped up in plastic wrap, placed in the refrigerator freezer freezer to save, eat when you take out the natural thawing can be.

Baidu Encyclopedia - Chicken Claws