Carrot juice: a fresh carrot with half an orange and a cup of fresh fruit and vegetable juice every day can improve the physical function. Adding oranges can change the taste of pure carrots and make them more delicious. Celery juice: After getting up every morning, juice with half a celery or celery and appropriate amount of warm water. When drinking, add some honey or a little salt, and it will be refreshing and delicious. It is even better to drink a small glass of celery juice between meals. Chinese cabbage juice: Drink Chinese cabbage or cabbage with a little carrot juice. The mixed juice of Chinese cabbage and carrot not only provides a lot of vitamin C for the human body, but also cleans the mouth. At the same time, because it is crude cellulose, it is also helpful to eliminate toxins in the body. Cucumber juice: Because it contains less fat and sugar, cucumber juice is still an ideal diet drink for women. It is best not to add any ingredients to drink cucumber juice, so as to taste the sweet taste in cucumber juice. Tomato juice: Squeeze a tomato juice with half an apple, which tastes refreshing and delicious. If you squeeze a few tender pumpkins and a lemon slice together, you can lose weight if you drink it often. Bitter gourd juice: Eating raw bitter gourd can lose weight and block the absorption of fat, but usually people can't stand its taste. Therefore, cutting bitter gourd into sections and juicing it with apples can change the taste. If you still feel bitter, you can add some honey appropriately. Mixed juice: papaya+kiwi fruit+banana has the functions of breast enhancement and laxative, and the fragrant and smooth mouth is very memorable. Fruit and vegetable juice is rich in crude cellulose, especially drinking vegetable juice often in the morning can eliminate toxins and wastes accumulated in the body. The preparation method of vegetable juice is very simple. You only need a juicer to wash the vegetables and cut them into small pieces, and then put them into the juicer to stir for half a minute. If you don't like the raw taste of vegetables, you can add some honey to flavor them when drinking. I hope it can help you!