What to eat with corn porridge

Corn is the main grain millet in northern my country. Corn nourishes the stomach, quenches thirst and facilitates digestion. For people with gastrointestinal problems, corn is a better food. Corn can be cooked in a variety of ways, and its taste can bring people better taste enjoyment. So, what goes well with corn porridge?

What to eat with corn porridge

1. Yam

When cooking corn porridge, adding yam slices to it can improve the stomach-strengthening effect of corn itself. Yams are a type of plant that has many benefits for the spleen and stomach. Combining corn porridge with yam can not only help the spleen and stomach recover, but also protect the human gastrointestinal tract to a certain extent. Corn can not only protect the intestines and stomach, but also improve the digestive capacity of the intestines and stomach, which can effectively alleviate the body's indigestion.

2. Shrimp

Shrimp itself has high nutritional value and is rich in vitamins and other minerals. Family members can supplement the body with the nutrients it needs, and it is suitable for people of all ages. Using shrimps in combination with rice noodles can not only facilitate gastrointestinal digestion, but also promote the development of the human body's cardiovascular and cerebrovascular diseases. It can prevent cardiovascular and cerebrovascular diseases to a certain extent and is beneficial to the healthy development of the human body.

3. Longan

Longan has the effect of calming the nerves and purifying qi. Combining longan with corn porridge can not only strengthen the spleen and stomach, but also help the body nourish qi and calm the nerves, making the body more healthy. For strength.