Dry red or dry white will do, depending on your taste. However, from the point of view of beauty and health nutrition, dry red is better than dry white, because there are many beneficial phenols in grape skins and grape seeds, and dry white is to separate pulp from skins and seeds before pressing, and dry red is fermented before pressing, so these components are higher than dry white. Usually, we should take the most suitable authentic wine as the starting point, and choose Camanni wine in Chile, Shiraz wine in Australia, Danbo wine in Spain and other new world countries. The acceptance of Chilean wine is the most suitable, but we should pay special attention to finding safe places to choose from, and don't just look down on positioning. Now the market is still quite chaotic. Drinking is for health, not for drinking. Fake wine is very harmful.