Take the pig nose meat 66 grams scraped clean, with 30 grams of cypress leaves, 6 grams of hairpin dendrobium, 10 grams of firewood put in a casserole dish, add 4 bowls of water to fry to take a bowl, filtered dregs of the medicine, rushed into the honey 60 grams of 30 degrees of 30 degrees of rice wine 30 grams, and drink it well.
2. Yellow flower fish head soup
Take fat head of fish 100 grams, cleaned with hot oil on both sides of the frying to be used. Will be 15 grams of jujube core cleaned, with 30 grams of yellow flowers, 15 grams of atractylodes, 10 grams of atractylodes, 10 grams of Angelica dahurica, 3 slices of ginger **** put in the casserole with the fish head and decocted soup, to be cooked, eat meat and drink juice.
3. Ginger walnut drink
3 grams of ginger, walnut 10 grams. Wash the ginger and cut into slices for use. Walnut kernel into the pot with 500ml of water, boil for 20 minutes, put ginger slices, and then cook for 5 minutes.
4. Porridge
100 grams of glutinous rice, ginger 5 grams, 7 white onions with whiskers, rice vinegar 10 ml. Glutinous rice and ginger with water to cook porridge, porridge will be cooked into the white onions, and finally add the rice vinegar, a little cooking can be.
5. Flavored yam cake
250 grams of yam, 30 grams of bone marrow, 250 grams of flour, brown sugar. The bone marrow after frying research, yam peeled and pounded research into the mud, and flour with the right amount of water and brown sugar and well, branded into pancakes.
Prevention of fall allergic rhinitis, the first thing to avoid allergens, but many people do not have a sense of prevention. Fall is the high season of allergic rhinitis. Especially for some allergic people, fall means more chances of allergy than ordinary people. Ear, nose and throat experts in Shanghai revealed that people must correctly recognize the allergens that induce allergic rhinitis, especially the common inhalant allergens. Inhalant allergens are allergens that float in the air and enter the body with breathing, and can cause allergic asthma and allergic rhinitis. Common inhalant allergens are dust mites, pollen, fungi, animal fur, feathers, cotton wool, etc. 80% of asthma and rhinitis are related to dust mites.