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How to make pregnant women eat goose eggs
1, boiled goose egg: ingredients: 1 goose egg, half a pot of water. Half a teaspoon of salt. Practice: Put the salt into the water and bring it to a boil. After the water boils, put the eggs in the water and cook them with a spoon. If the eggshell cracks, add some vinegar to solidify the protein and prevent it from flowing out. Put it in ice water immediately after cooking, so that the eggshell will be easier to peel. Cooking time: three minutes, the egg white is tender and the yolk is half-cooked. Six minutes, the egg white is solidified and the yolk is half-cooked. In ten minutes, the eggs are all cooked.

2. Stir-fried goose eggs with green onions: Ingredients: 2 chopped green onions and 2 broken goose eggs. Practice: Heat the wok, stir-fry the second half bowl of oil, shallots slightly, stir-fry goose eggs a few times, slowly fry them with slow fire until both sides are golden, remove more oil and add some soy sauce.

3, minced meat fried eggs: ingredients: minced meat 100g, 2 goose eggs, shallots 1 diced. Practice: Sprinkle some pepper on the minced meat, mix well with soy sauce, beat the goose eggs into a bowl, break them up with shallots (until bubbling), heat the wok, slightly heat the oil in the lower half bowl, stir-fry the minced meat until it is half cooked, and then slowly stir-fry the goose eggs until both sides are golden.