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Blueberry Potato Cake-Relieve Depression
Today I'm going to make a potato snack-blueberry potato cake. Steamed mashed potatoes with a little blueberry sauce are sweet and delicious. Eating this dish after dinner will definitely make everyone feel refreshed and happier. Then let's start to introduce you to the practice of getting smaller after meals.

Blueberry potato cake

material

1 potato, half a yam, sugar, blueberry sauce.

working methods

1. Wash and peel potatoes, cut into pieces, peel and wash yam, (wash your hands with cold water, but you can't use hot water, it will itch) steam in a steamer.

2. Add some sugar to potatoes and yams and press them into mud, press them into mud with a rolling pin and shape them with a grinding tool.

3. Then put blueberries on the cake.

Efficacy:

Potatoes have a good skin care and beauty care function. Fresh potato juice is directly applied to the face, and the whitening effect is remarkable. In hot summer, people's skin is easily sunburned and tanned. Potato juice has obvious stain removal effect and no side effects. Yam is mild in taste and has the functions of moistening lung, strengthening spleen and tonifying kidney. It can not only tonify yang to enhance the function of viscera, but also tonify yin to nourish the material base. What is more gratifying is that it can enhance the body's resistance, not love evil, and can also be used when evil spirits exist. It is beneficial to the digestion and absorption function of the spleen and stomach, and it is a dual-purpose product of medicine and food that blindly tonifies the spleen and stomach. I heard that potatoes also have magical effects of preventing and treating depression. So I suggest you eat more potatoes on weekdays.

The practice of blueberry potato cake has introduced the relevant production process to everyone. Is the production method very simple? It takes only a few materials to make nutritious desserts. This dessert can not only achieve the effect of skin care and beauty, but also make you feel happy and relax your day's work during eating.