The correct way to chase milk

The correct way to chase milk. Breastfeeding is the best gift a mother can give to her baby. However, due to various reasons, many mothers do not have enough breast milk. , so it is necessary to chase milk in a timely manner, so let me share with you the correct method of chasing milk. The correct way to chase milk 1

1. Mothers should learn to help their babies suck milk normally.

2. Mothers need to feed their babies on demand until they are two months old. The feeding interval is determined by the baby, not on time. Feeding on time will reduce the amount of breast milk produced by the mother.

3. Do not add formula milk to the baby too early. This will increase the baby's feeling of fullness, thereby reducing the number of sucks, which will lead to disadvantages in chasing milk.

4. Use less pacifiers for your baby, which will reduce the time he takes to breastfeed.

5. Mothers should pay attention to a balanced diet to ensure balanced nutrition.

6. You can try several kinds of milk soup with Tongcao, such as crucian carp soup, pig's trotters soup and so on. Find a breast milk soup that works for you.

What are the reasons for insufficient milk supply?

1. Expectant mothers are too worried about the health of their babies due to excessive stress or premature or difficult delivery. May cause insufficient milk supply. Poor sleep, mental anxiety or worry, and unhappy things will all cause mothers to have insufficient milk supply.

2. Improper feeding methods can cause lactation. Mothers should learn to help their babies suck milk normally.

3. Due to an unbalanced diet, mothers may not consume enough dairy products, or only eat meat instead of fruits and vegetables, which may lead to insufficient breast milk.

4. The newborn did not suck the breast early after birth and did not breastfeed on demand. Factors such as mother-infant separation, use of bottles for feeding, causing nipple illusion, causing newborns to be reluctant to suck breast milk; nipple pain and unwillingness to let newborns suck; premature addition of complementary foods and other factors can lead to insufficient milk.

5. Many breastfeeding mothers are likely to be blocked by breast plugs and milk stains. Modern mothers have insufficient milk, and a considerable part of the reason is the blockage of breast ducts caused by breast plugs and milk scale.

6. Some mothers have their own defects. Their breasts are small and flat, and their nipples are inverted and short. However, they do not receive proper health care before delivery, which makes postpartum breastfeeding difficult. , the correct way to chase milk 2

Is the best time to chase milk at night?

The best time to chase milk is when the milk supply decreases after delivery. If the milk supply is completely gone, chase it again. Milk, generally does not work well. Therefore, the best time to chase milk is not at night. This has nothing to do with night, but depends on the mother's milk supply.

Postpartum milk reduction refers to a mother who does not have enough milk or even cannot feed her baby during breastfeeding. When a postpartum mother suddenly has a high fever or has an extreme seven emotions during normal breastfeeding, her milk suddenly decreases and is not enough to feed her baby. . At this time, mothers will have to chase milk.

For example, if mothers wait until all their milk is gone before pursuing milk supply, the body's progesterone has dropped by then, the mammary glands are not as developed as in the prenatal period, and some mammary gland ducts have even been closed. Chasing milk generally does not achieve the results expected by the mother.

Methods of chasing milk

1. Drink more soup

Mothers must drink more soup and water. Only by drinking these things will you have milk and good nutrition. The pork knuckles are stewed with soybeans every day. You can also add peanuts if you want. In short, add what you like, what you like to eat, and what you can eat is the most important thing. Don't be afraid of getting fat. The mother consumes a lot of calories when her baby is breastfeeding.

Crucian carp and tofu soup is a good soup with a lot of milk. If you are a mother who has never had much milk, you can add a blend of Tongcao and a blend of Wangbuliuxing and cook together, one of which is to stimulate the mammary glands. Only when the mammary glands are clear can milk be produced smoothly. Crucian carp soup can not only supplement iron and rich protein, but also help blood circulation in the mother's chest and increase the secretion of breast milk.

2. Drink more water

Don’t listen to the old people who say drinking water and milk are not nutritious. Eighty percent of your milk is water. If you don't drink water, how can you have enough milk? Replenish enough water to secrete enough milk.

At that time, I soaked red dates and longans in water and drank several large cups a day. It didn't cause internal heat and replenished blood, and I also produced a lot of milk.

3. Adjust your mentality

Keep your mood relaxed and happy, and pay more attention to rest. Don't be angry, otherwise it will not be good for your baby to eat such milk. Being angry can easily lead to a return of milk, and poor rest can also lead to a decrease in milk production. It is normal for working mothers to have poor milk supply due to poor rest and high work pressure.

4. Massage

You can ask a lactation specialist for massage, don’t massage blindly yourself. If you have lumps in your breasts, you can try eating carrots. This is my experience. Don’t use hot compresses casually. If your milk supply is low, you can use a hot towel to apply hot compresses to your breasts: However, applying hot compresses when your breasts are severely distended, have lumps, or have unblocked milk ducts will aggravate the inflammation. The correct way to chase milk 3

What is the most effective way to chase milk after lactation returns?

Method 1: Use galactagogues

There are many galactagogues on the market. In particular, Chinese patent medicines are the main ones, such as raw milk, raw milk granules, lactation cream, etc., as well as some granular lactation products such as Youbuyuan or traditional Chinese medicine prescriptions. There are so many products, no matter what kind of medicine they are, mothers must know their own constitution, and don’t take them as soon as they see something that can induce lactation.

Before taking any kind of medicine, first understand the ingredients of each medicine, and then understand the positive and side effects of these ingredients before deciding whether to take it. Maybe some medicines can make you have more milk but not The quality of milk becomes very bad, these must be taken into consideration.

Also remember to never rely on or expect medication to increase milk supply. Some mothers have more milk after taking medication and less after stopping the medication. At this time, you have to find the reason yourself. Any medicine is just an introduction. Long-term breastfeeding requires long-term persistence on your own so that you can always produce a lot of milk.

Method 2: Breast pump chasing milk

Expressing milk with a breast pump or by hand is to artificially increase the frequency of sucking milk, and it is also a way to chase milk. Milk method. Because the breast pump artificially simulates the baby's sucking of milk, it can make up for the insufficient number of feedings caused by the baby not being around or the baby eating too little.

However, frequent use may cause problems, which may lead to excessive milk secretion, insufficient body nutrition intake, and make mothers lose weight. Therefore, mothers should strengthen their nutrition at ordinary times. Breast pumps will not make you lose weight. The more you suck the milk, the less it becomes. Mothers who feed their babies every time should also remember to empty the breast pump completely after the baby has finished feeding, so that the next time the milk comes in faster.