You can eat cornmeal. Zeatin is known as a longevity food. It is rich in protein, fat, vitamins, trace elements, cellulose and polysaccharides. It has great potential to develop high-nutrition and high biological functional foods. Corn is not only the main source of human food, but also a popular health food, so diabetics can eat it. Cornmeal is rich in nutrients. In recent years, in the United States and some other developed countries, corn has been listed as the first health food among cereal foods and is known as the "golden crop". Research has found that corn contains a large amount of lecithin, linoleic acid, cereal alcohol, vitamin E, cellulose, etc., which has various health effects such as lowering blood pressure, lowering blood lipids, resisting arteriosclerosis, preventing intestinal cancer, beautifying the skin, delaying aging, etc. , is also a suitable product for people with diabetes. Although diabetics can eat, it does not mean they can eat more. They must eat in moderation.