2. Toona sinensis contains calcium, phosphorus, potassium, sodium and other ingredients. Has the effects of tonifying deficiency, strengthening yang, consolidating essence and tonifying kidney, promoting hair growth, diminishing inflammation, stopping bleeding and relieving pain, promoting qi circulation, regulating blood, and invigorating stomach. Toona sinensis contains vitamin E and sex hormones, and has the functions of anti-aging, strengthening yang and nourishing yin. Toona sinensis is rich in vitamin C and carotene, which helps to enhance the body's immune function and lubricate the skin. It is a good food for health care and beauty. Toona sinensis is called "the vegetable on the tree" and is the tender bud of Toona sinensis. Every spring around Grain Rain, Toona sinensis buds can be made into various dishes. It is not only nutritious, but also has high medicinal value. Rich in flavor and nutrition, it is a rare dish for the banquet.

3. Food for pilgrims

1. Toona sinensis+cauliflower: Because Toona sinensis is rich in calcium, the chemical components contained in cauliflower will affect the digestion and absorption of calcium. So Toona sinensis is not suitable for eating with cauliflower.

2. Toona sinensis+cucumber: Cucumber contains vitamin C decomposing enzyme, which will destroy vitamin C in Toona sinensis, affect the absorption of vitamin C by human body, and greatly reduce the nutrition, so Toona sinensis and cucumber should not be eaten together.

3. Toona sinensis+milk: bloating, inedible.