Can a ten-month-old baby eat chicken liver? A ten-month-old baby can eat chicken liver.
1, reason:
(1) After the baby is half a year old, you can get some liver mud for the baby to eat. Chicken liver can prevent anemia.
(2) At the stage of development and growth, babies still need to eat more nutritious foods to promote their development. Of course, many babies are prone to serious iron deficiency because of their rapid development and lack of nutrition. Anemia will occur at this time. In short, only by eating more foods that supplement iron and blood can the baby develop better.
2. Tips:
Because the baby's digestive system is weak, it is recommended that you don't buy the common cooked chicken liver on the market for your child. It seems that there are other condiments that are not suitable for your baby, such as soy sauce, which are not very good for your child's health.
3. Suggestions:
Buy some fresh chicken liver, cook it yourself and make it into mud to feed the baby, so that the baby will maintain good nutrition. In addition, eating foods with high iron content and eating fruits with vitamin C can promote the absorption of iron.
Benefits of baby eating chicken liver 1, chicken liver is supplemented with zinc and iron. Chicken liver has higher vitamin A content than pig liver, and contains a lot of iron, zinc, selenium and other minerals. It is small in size, delicate in taste and easy to taste. Eating chicken liver can not only protect eyes and brains, but also enhance physical fitness.
2. Chicken liver is rich in protein, calcium, phosphorus, zinc, vitamins A and B, and contains a large amount of iron, which is also the most commonly used food for baby iron supplementation; The content of vitamin A in chicken liver far exceeds that of milk, eggs, meat, fish and other foods, which can protect baby's eyes, maintain normal vision and prevent dry eyes and fatigue.
3. Chicken liver can also supplement vitamin B2, which is an integral part of many enzymes and coenzymes in human biochemical metabolism. It plays an indirect role in cell proliferation and skin growth, and can help the baby eliminate toxins in the body. Chicken liver also contains vitamin C and selenium, which are not contained in general meat products, which can enhance the baby's immunity.
4. Chicken liver is rich in vitamin B 1. When this vitamin enters the human body, it will produce a volatile chemical substance, which can block the sensory hair on the antenna of mosquitoes, so that mosquitoes can't find people. Naturally, mosquitoes will also stay away from their babies.
How does the baby eat chicken liver 1, chicken liver paste: raw materials: 2 pieces of chicken liver, appropriate amount of broth.
Practice:
(1) Wash the chicken liver, blanch it with boiling water, remove blood foam, then change water to cook it, take it out, peel off the skin of the chicken liver and mash it.
(2) Put the broth into a pot, add the chicken liver paste and cook it into a paste.
2. Chicken liver noodles: Ingredients: half a bowl of dried noodles (about 50 grams), 25 grams of cooked chicken liver, half an egg, 25 grams of Chinese cabbage, a little broth, sesame oil, salt, soy sauce, etc.
Practice:
(1) Put the broth in a pot and bring it to a boil. Add dried noodles and bring it to a boil. Add a little soy sauce and salt and cook a little more.
(2) When the vermicelli is almost cooked, add the minced chicken liver, minced Chinese cabbage and egg liquid, and drop a little sesame oil to serve. 3, chicken liver mud: raw materials: chicken liver, chicken soup.
Practice:
(1) Put the chicken soup and chicken liver into a pot and cook it gently.
(2) After10 minutes, grind the chicken liver, add appropriate amount of salt, or add appropriate amount of spinach leaves, which is more delicious and nutritious.