Toon spread eggs need blanching. No matter what kind of practice the toon is, it is necessary to blanch, because blanching can remove the nitrates and nitrites in the toon, which have a certain effect on the body. Toon blanching will not affect its own flavor and nutrients.

Scrambled Eggs with Tofu

Boil water in the pot, put the tofu soaked in salted water to blanch, about 30 seconds, the tofu shows bright green color can be fished out.

Cut the toon into small pieces after cooling, chop some green onions, beat a few eggs, and half a spoon of salt and mix well. When the oil is hot, add the toon and eggs and stir-fry to shape, remembering to break up the eggs a little.