One-head garlic has the efficacy of antiseptic and antibacterial, lowering cholesterol in the body, inhibiting cancer, and preventing the occurrence of diabetes, high blood pressure and cardiovascular diseases.

The one-headed garlic is actually a garlic bulb whose plant is undernourished, stunted and unable to produce multiple cloves. Its pungent flavor is unique and has some medicinal value, and its cancer prevention and treatment effects are higher than those of ordinary cloves.

Garlic contains effective substances such as allicin and alliinase, which will come into contact with each other after crushing, thus forming allicin with health effects. Therefore, it is best to crush garlic into a puree to eat, and to let it sit for 10-15 minutes before eating it, which is conducive to the production of allicin.

Expanded Information:

The people who are not suitable to eat garlic:

1, people with liver disease?

Many people use eating garlic to prevent hepatitis, and even some people still eat garlic every day after suffering from hepatitis. This practice is extremely unfavorable to hepatitis patients, because garlic has little effect on the hepatitis virus, on the contrary, some components of garlic on the stomach, intestines and stimulating effect, can inhibit the secretion of intestinal digestive juices, thereby aggravating the nausea of patients with hepatitis and many other symptoms.

In addition, the volatile components of garlic can make the blood of red blood cells and hemoglobin, etc. lower, and may cause anemia, is not conducive to the treatment of hepatitis.?

2, some patients with diarrhea?

The occurrence of non-bacterial enteritis, diarrhea, should not eat raw garlic. If you then eat raw garlic, the pungent flavor of allicin will stimulate the intestinal tract, so that the intestinal mucosa congestion, edema aggravation, promote exudation, make the condition worse. If diarrhea has occurred, the consumption of garlic should be more cautious.?

3, other diseases of serious patients?

Consumption of garlic, chili peppers and other spicy foods, is conducive to healthy people to maintain long-lasting health, but to get seriously ill, is taking medication for the patient, there are obvious side effects, not only will make the drug ineffective, there may be a chain reaction with the drug, so that the patient was in danger. At the same time, there is the possibility of a chain reaction with the drug spicy foods are: ginger, cumin.

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