Answer: Cuttlefish can be stewed with lotus seeds and mushrooms.

Reason:

1. Cuttlefish is rich in protein, and its shell contains calcium carbonate, shell cutin, mucilage, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc.; 2.

The ink in cuttlefish contains a mucopolysaccharide, which has been shown to have a certain anti-cancer effect on mice. Additional information about cuttlefish: cuttlefish shell, also known as "cuttlefish plate" and scientific name is "cuttlefish bone", is also a commonly used medicinal material in traditional Chinese medicine.

3. Mushrooms are rich in nutrients, including essential amino acids, minerals, vitamins and polysaccharides. They are a high-protein, low-fat nutritional health food. Regular consumption of mushrooms can well promote the body's absorption of nutrients from other foods. Spring health care is very suitable for eating mushrooms to supplement body nutrition. Squid, lotus seeds, and mushrooms are stewed together. This combination can improve the body's immunity, detoxify, promote digestion, and increase appetite.