What are the benefits of eating yogurt bumps?
Yogurt pimple (also called milk tofu) is made by putting the yogurt without cream into a pot to boil, so that the water evaporates and the milk gradually solidifies, and then putting it into a mold for fixed molding and air-drying in the shade. Yogurt pimple is rich in various nutrients, and has the characteristics of invigorating stomach, promoting digestion and calming nerves. Long-term consumption can supplement calcium, magnesium, zinc and other elements needed by the body, enhance the body's immunity and prevent diseases. Some experts believe that; The nutritional value of yogurt is ten times that of milk, which shows that the nutritional value of yogurt bumps is high.