According to the principle of traditional Chinese medicine, Cordyceps sinensis is usually taken 30 ~ 60 minutes before and after meals, with the best effect. Because the enzymes secreted in the stomach are the most active at this time, combined with the peristalsis of the stomach, eating before and after meals can be slowly digested with food in the stomach and stay in the gastrointestinal tract for a relatively long time, which is more conducive to the absorption of nutrients.

However, how many times to eat Cordyceps sinensis depends on the actual situation. The following "Cordyceps House" pharmacist Kobayashi summarized different diseases and different dosage, as follows:

1, chronic bronchitis and bronchial asthma: 4-5g daily, taken twice for 2 months.

2, chronic active hepatitis, liver cirrhosis: 2-5 grams a day, divided into 3 times, even for 3 months.

3, hyperlipidemia: 3 grams a day, divided into 3 times.

4, sexual dysfunction: 3-6 grams a day, divided into 3 times, continuous service for about 40 days.

5. Arrhythmia:1-2g per day, three times for two weeks.

6, physical weakness is easy to catch a cold: 2 times a day, 0.5 grams each time, for 2 weeks.

7, allergic rhinitis: 3-6 grams each time, 3 times a day.

8, chronic nephritis: 4-6 grams each time, twice a day.

Want to know more about how to eat Cordyceps sinensis, welcome to communicate with Kobayashi, the "Cordyceps House"!