Effects and functions of Roselle tea
Roselle, also known as roselle, contains protein, amino acids, organic acids, vitamin A, vitamin C, iron, and sodium needed by the human body. , malic acid, hibiscus acid, etc. Among them, hibiscus acid is considered to have a certain therapeutic effect on the treatment of heart disease, hypertension, arteriosclerosis, etc.
Roselle tea has the functions of dispelling fire and clearing heat, quenching thirst and promoting body fluids, eliminating fatigue, strengthening the stomach and digestion, stimulating urination, lowering blood pressure, activating and replenishing blood, eliminating spots and beautifying, and relieving uterine and intestinal pain. It can treat spasms, eliminate parasites and other functions and effects.
Function 1 of Roselle tea: dispelling fire and heat, eliminating fatigue, quenching thirst and promoting body fluid
Roselle is suitable for drinking in hot summer. It has the functions of relieving heat, clearing away heat, relieving fatigue and quenching thirst. The effect of producing body fluids; drinking a cup of Roselle tea in summer can not only relieve summer heat, reduce fire, produce body fluids and quench thirst; it can also eliminate fatigue.
Function 2 of Roselle tea: invigorating the stomach, digestion, detoxification and diuresis
Roselle tea has the effects of invigorating the stomach, digestion, detoxification and diuresis; drinking Roselle tea can promote gastrointestinal peristalsis, thereby helping It plays a role in human digestion, detoxification and increased urination.
Three functions of Roselle tea: lowering blood pressure
Roselle has the effect of lowering blood pressure; the hibiscus acid contained in Roselle tea can help reduce total cholesterol and triglycerides in human blood , thereby achieving the effect of lowering blood pressure.
The fourth function of Roselle tea: activating and replenishing blood
Roselle tea has the effect of activating and replenishing blood; drinking Roselle tea can promote blood circulation, accelerate blood metabolism and hematopoiesis, thereby playing a role in It has the effect of promoting blood circulation and replenishing blood.
The fifth function of Roselle: eliminate spots and beautify
Roselle tea has the effect of eliminating spots and beautifying; the protein, vitamin A, vitamin C, malic acid and other substances contained in the tea, It can help eliminate melanin deposits in the body and discharge melanin.
How to make Roselle tea
Method 1
Materials:
Roselle tea 10 grams of dried Roselle tea, appropriate amount of rock sugar or honey .
1. Put an appropriate amount of roselle flowers into the pot, add water and bring to a boil over medium heat. After 3 minutes, turn off the heat and soak for 5 minutes using the remaining heat.
2. After filtering out the tea residue, pour the tea into a cup. After the hibiscus tea is slightly cold, add rock sugar or honey and drink (high temperature will destroy the nutrition of honey) to increase the sweetness.
3. If using the direct brewing method, the amount of hot water only needs about 180cc. However, it needs to be covered with a cup lid and soaked for 5-8 minutes to allow the roselle flower to develop its flavor.
4. If you don’t like to drink hot tea, you can also add appropriate ice cubes after brewing. On a hot summer day, drink a cup of ice-cold hibiscus tea. Very comfortable. In addition, drinking hibiscus tea with green tea is also a good choice.
5. Roselle tea should be drunk after meals, as it can help gastrointestinal digestion, but people with weak and cold stomachs should not drink too much.
A little reminder: It is suitable for both hot and cold drinks. In summer, it can be drank chilled at any time to quench thirst and taste delicious.
6. Use 60 grams of Roselle, 170 grams of ebony plums, 150 grams of hawthorn, and 4500 grams of water. Bring to a boil over high heat and simmer over low heat for 30 minutes. Add an appropriate amount of sugar (according to personal taste) for a better chilled flavor. , you can also add brandy and ice cubes when drinking. Moderate drinking is good for health.
Method 2
Ingredients: Roselle; 1500ml of water; honey;
Method
1. Take a soup pot, add 1/2 of the water, add the roselle flowers and simmer over low heat.
2. After the water boils, remove the scum.
3. Take a soup bowl, put it into Step 2, add appropriate amount of honey and stir. ;