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What does the worm do? How do I do it?
The efficacy of worms:

1, nourishing yin and reducing fire.

2. Clearing lung and tonifying deficiency.

3, kidney and aphrodisiac.

4, spleen and dryness.

How to eat:

1. Preparation materials: fresh earthworm, vermicelli, garlic, chicken powder, a little peanut oil, salt, chives,

2. soak up fans.

3. Put the fresh sand worms into a vessel, add appropriate amount of salt and a small amount of chicken powder and mix well.

4. Put the mixed bugs neatly on the vermicelli.

5. Sprinkle with garlic.

6. Then sprinkle with proper amount of peanut oil.

7. Steam in a steamer for 3-5 minutes.

8. finally sprinkle with chopped green onion.

9. The delicious worms are finished.

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