Dog days, one volt is ten days, which is calculated according to the number of days. Therefore, the dog days are divided into three days, that is, the Geng Day on the third day after the summer solstice is the beginning day of the first volt. Xiaobian collected the classic sentences of keeping in good health in dog days. Welcome to read.
It's three days in the summer, and it's hot in the dog days. Pay attention to: avoid the sun outdoors and exercise more in the morning and evening; Drink plenty of hot water in summer, and don't support the spleen and stomach; Get enough sleep and be in a good mood, and wash and dry your clothes a lot.
Three treasures of health care in dog days: a treasure of eel, which supplements the middle and benefits the qi; Two treasures of lotus root, nutrition and summer heat; Sanbao mung bean, clearing away heat and toxic materials. Sanbao entrance, three volts for health. Pay attention to heatstroke prevention and fever reduction.
Life is precious in mentality: if the heart is cold, it will be cold, and if the heart is hot, it will be like June; If the heart is tired, it will be lively and lonely, and if the heart is in love with peace, it will be noisy; If the heart is bitter, the honey pot will also be coptis chinensis, and if the heart is sweet, it will be tasteless and tasteful.
The sky is overcast and blue, the moon is round without it, the road is rugged and smooth, the leaves are falling and the flowers are brilliant. Sometimes, when the summer comes, it will be cool, the clouds will be light and the wind will be clear, and the autumn will be the most complete for you. I wish you a happy summer!
Eat three treasures in three days for health, and have good physical strength for relieving fever and heatstroke. The delicious Monopterus albus is the first treasure, which has a miraculous effect of tonifying the middle and replenishing qi; Summer lotus root is two treasures, nourishing spleen and stomach to prevent three highs; Green bean sprouts are three treasures, clearing away heat and toxic materials and cooling around.